Ngwakọta Ngwakọta Nzube Nile-Nzube

Nke a bụ ihe dị mma na-eme ka ihe oriri na-esi nri na akwụkwọ nri ma ọ bụ anụ efere. Emere ya na akwukwo ahihia di iche iche na aka nke ihe uto.

Ihe Ị Ga-achọ

• 1 baspoon basil (akwukwo ahihia na ahihia)
• 1 teaspoon marjoram
• 1 teaspoon thyme (akwụkwọ a mịrị amị na crumbled)
• 1 teaspoon oregano (akwụkwọ a mịrị amị ma gụọ)
• 1 teaspoon ose oji
• 1 teaspoon pasili (flakes)
• 1/2 teaspoon ose cayenne
• 1 teaspoon savory
• 1/2 teaspoon nwanyị
• 1/2 teaspoon nutmeg
• 1 na-agbaji cloves

Otu esi eme ya

Gwakọta ihe niile; chekwaa na akpa ikuku.

Nutritional Guidelines (kwa na-eje ozi)
Calories	4
Ọnụba abụba	0 g
Abụba buru ibu	0 g
Abụba na-enweghị ntụpọ	0 g
Cholesterol	0 mg
Sodium	1 mg
Carbohydrates	1 g
Fri nri	0 g
Protein	0 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.