Gbalịa ihe oriri a chocolate chocolate chocolate, nke a makwaara dị ka chacolate chocolate French, maka ọgwụgwọ n'elu-n'elu. Ruo ọtụtụ narị afọ, a na-ekwu na chocolate nwere oke uru ahụ ike - ọ na-eme ka mgbasa, na-eme ka libido dị mma, na-enye ike, ma jiri ya rụọ ọrụ maka ọrịa na-efe efe na ọrịa nsị.
N'afọ 1643, Princess Maria Theresa nke Spen wetara onyinye chocolate nye France, a na-arụ ọrụ chocolate onye ọrụ, chocolate anọwo na-ewe iwe kemgbe ahụ.
Ntu akwụkwọ Cook: Maka ekpomeekpo dị iche, jiri chopped chocolate ma ọ bụ chara achacha . Cheta ịchọta chocolate chocolate nke kacha mma chocolate cholesterol.
Ihe Ị Ga-achọ
- 6 ounces chocolate (mkpụrụ osisi, chopped)
- 1/4 iko mmiri (ọkụ)
- 3 mmiri tablespoons (ọkụ)
- 3 iko mmiri ara ehi (ọkụ)
- Sugar nụrụ ụtọ
- Garnish: ude nri, chocolate curls
Otu esi eme ya
- Iji igwe mmiri na-ekpo ọkụ ma ọ bụ okpokoro iko na-ekpo ọkụ na-ekpuchi mmiri, na-agbaze chopped chocolate n'ime ¼ iko mmiri.
- Mee ka mmiri na mmiri ara ehi dị na okpukpu 3 na mmiri ara ehi ruo mgbe ngwakọta chocolate dị nro.
- Wunye chocolate chocolate n'ime iko ma tinye shuga dika o choro.
- Na-eme ka iko ọ bụla kpoo iko ọ bụla gwakọtara na obere chocolate chocolate.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 488 |
| Ọnụba abụba | 31 g |
| Abụba buru ibu | 18 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 27 mg |
| Sodium | 117 mg |
| Carbohydrates | 39 g |
| Fri nri | 6 g |
| Protein | 12 g |