Anụ ọka na-ekpuchi dịka obere onyinye, ụmụ nwanyị na-adọrọ adọrọ. Ma ọtụtụ ntụziaka ọdịnala - ma ọ dịkarịa ala ndị na-ahụkarị na United States - jiri mmanu abuba na ọka ya (mgwakota agwa), ebe anụ ezi bụ ihe na-ewu ewu. Maka ndị na-elekọta kosher na ndị na-ele anya na halal, na-ewepụ ha na tebụl.
Ma na Mexico na Latin America, e nwere ọtụtụ nsụgharị nke nwale, site na ihe dị mma na-atọ ụtọ. Dịkwa ka Pati Jinich na-ekwu na akwụkwọ nri ya Mexican Taa , ọ dịghị anụba dị na Meksiko ruo mgbe Spanish webata anụ ezi na nri. Ya mere, site n'ime ka nwale ya (mgwakota agwa) na manu "ị ga-eburu ụmụ nwanyị na mgbọrọgwụ ha."
Ihe dị iche iche nke Mexico na-esi ísì ụtọ na-esi ísì ụtọ na-emepụta ihe dị ichiiche a. Oliv mmanụ na-enye ya nri dị iche iche, ma ọ na-eme ka ọ dị mma. (Ọ na-emekwa ka ụmụaka ndị a zuru oke maka ememe Hanukkah , mgbe mmanụ oliv bụ kpakpando ezumike.) Shortening na-emepụta ya nke dị nro nke dị nro ma dị ntakịrị mfe ịgbasa, ọ bụ ezie na ọ na-agba oyi mgbe ọ na-agbagharị.
Kosher Ingredient Atụmatụ: Dị ka Star-K na CRC, ọka ọka a mịrị amị anaghị achọ ka e jiri akwụkwọ kosher ; ọ bụrụ na ị nwere nchegbu gbasara ọnọdụ ha, chọpụta na ụlọ ọrụ kashrut ma ọ bụ rabbi tụkwasịrị obi.
Ọtụtụ ụdị nke ya, ma ọ bụ ọka ya n'oge na-adịghị anya, dị na nkwenye kosher. Maseca na PAN nọ n'ọtụtụ ebe na nnukwu ụlọ ahịa. Ịdebanye aha nwere ike ịme ka ọ bụrụ ihe mgbagwoju anya, (akpa nwere ike ọ gaghị ekwu "ya harina" - lee anya "ya instantanea" ma ọ bụ "precocida") ma ọ bụrụ na ngwugwu depụtara ọtụtụ nhọrọ nkwadebe gụnyere "tamal," ị kwesịrị ịdị mma ịga.
Enwerela brisket na-ejupụta mgbe ị gbakọtara ụmụ gị? Nke a bụ ọtụtụ ihe ụtọ (ma ọ bụ obere ọrụ-kpụ ọkụ n'ọnụ!) Ụzọ iji mee ya .
Ntụle Halal-Friendly:
Ọ bụ ezie na mmanụ nkịtị na-enweghị ọka bụ halal, ọ bụghị n'ihi na akụkụ ahụ nke uzommeputa gụnyere mmanya. Iji mee ihe na-edozi kpam kpam halal, dochie mmanya ahụ na ihe ọzọ na-eri nri ma ọ bụ ọkụkọ.
Ihe Ị Ga-achọ
- Maka Brisket:
- 2 1/2 3 kilogram beef brisket (ọkacha mma 2 ịkpụ)
- 1/4 iko iko aja aja aja
- 2 tablespoons unsweetened koko powder
- 1 tablespoon ụtọ paprika
- 1 tablespoon chili ntụ ọka (ma ọ bụ paprika smoked)
- 2 cumin cumin
- 1 teaspoon oregano
- 1/2 teaspoon pawuda
- 1/8 teaspoon ose cayenne
- 1 ọkara odo yabasị (peeled na trimmed)
- 6 cloves garlic (peeled ma kụrie)
- 1 cup mmanya na-acha ọbara ọbara (ma ọ bụ ihe ụtọ dị ụtọ)
- 1/2 cup tomato mado
- 2 tablespoons extra virgin olive oil
- Maka Masa:
- 1 cup extra virgin olive oil (ma ọ bụ na-abụghị hydrogenated akwukwo nri shortening, dị ka Spectrum Organic)
- 3 1/2 iko ya harina (ọka nkịtị n'oge ya, dị ka Maseca ma ọ bụ PAN)
- 1 1/2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu nnu (ma ọ bụ nnu kosher)
- 2 iko 1/4 ihe oriri (ma ọ bụ ọkụkọ ọkụkọ)
- Iji Kpọkọta Tamales:
- 22 na 26 ọka ọka akpọnwụ
Otu esi eme ya
- Akpa, mee brisket: Na-ekpuchi oven ruo 325 F. Mee ka brisket na nnukwu efere. Na nnukwu efere, jikọta ọnụ na aja aja, koko ntụ ntụ, paprika, teepu chili ancho ma ọ bụ paprika smoked, cumin, oregano, cinnamon na ose cayenne. Gbanu mmanu ndi ozo n'elu obula.
- Tinye ọkara nke eyịm na mpempe anụ. Gbakwunye brisket na n'elu ya na eyịm na garlic. Na mmiri na-etinye mmiri ma ọ bụ obere efere, jikọta mmanya ahụ, mbadamba tomato, na mmanụ olive. Wụnye brisket. Na-ekpuchi ma na-akpọọ nkụ na oven ọkụ tupu awa abụọ.
- Jiri nlezianya nyefee brisket ka ọ bụrụ osisi ịcha. Beechaa ọka n'ime mpekere mpekere 1/4-anụ ọhịa ma ọ bụ thinner. Debe brisket azụ na pan ahụ, belata ya dị ka o kwere mee na ihendori. Kpuchie, ma laghachi na oven maka 1 1 1/2 awa ogologo oge, ma ọ bụ ruo mgbe anụ ahụ bụ mkpịsị ụkwụ. (Ọ bụrụ na ị na-eji nsị akpachapu anụ ma ọ bụ anụ anụ nri , ị nwere ike ịkwadebe ya ọbụna ogologo oge. Lelee na nkeji iri atọ ruo mgbe anụ ahụ dị mfe iji ya na ndụdụ.)
- Kwadebe ọka husks: Mgbe brisket fọrọ nke nta ka ọ mee, weta nnukwu ite mmiri ka obụpịa. Tinye ọka husks, na-agbanye ha na ngaji ka ha belata. Wepụ ya na okpomọkụ, ma hapụ mmiri ahụ n'ime mmiri ma ọ dịkarịa ala minit 30, ma ọ bụ ruo mgbe ha ga-adị mfe.
- Mee ya: Na nnukwu efere nke ihe nkwụnye ọkụ nke ejiri ihe na-eme ka mpempe akwụkwọ, na-akụ ya na mmanụ na ọkara ọsọ maka nkeji 2. (Ọ bụrụ na ị na-eji obere oge karịa mmanụ, tie ya maka nkeji ole na ole tupu ị gbakwunye ya). Tinye ntụ ntụ na nnu, ma nọgide na-eti ihe maka 2 ruo 3 nkeji, ma ọ bụ ruo mgbe e debere ya. Jiri nwayọ gbakwunye efere ahụ, ma nọgide na-eti ya ihe ruo minit 7 ruo 10, ma ọ bụ ruo na ya nwere ntụpọ ma dọpụ ya ngwa ngwa n'akụkụ akụkụ ahụ. Na-ekpuchi akwa ntu tojuru ekpuchi ma wepụta ya iji zuo ike maka minit 10.
- Na-atụgharị anụ ahụ: Mgbe a na-eme brisket, kwe ka ọ dị jụụ maka minit 10. N'iji ejiji abụọ, kpochapụ anụ ahụ. (Ọ bụrụ na ị na-eme brisket n'ọdịnihu, kpochie ya, kpuchie na refrigerate ruo ụbọchị 2 tupu ịmalite nzọụkwụ 4, n'elu).
- Chịkọta ụmụ nwoke: Gwakọta ọka ahụ ma kpochaa ya. Yipụ akpụkpọ anụ ndị ọ bụla dị ntakịrị, buru ibu ma ọ bụ buru ibu iji jiri njikọ. Jide onwe gị na njedebe a na-eche ihu n'ihu gị. Nri nke ihe dị ka 1 1/2 tablespoons nke ya n'ime nkpa, ma gbasaa ya na ntanetị 3x4-inch, na-ahapụ ma ọ dịkarịa ala ókè 1 1/2-inch n'ogo na ala nke ikuku, na ókèala 1-inch na n'akụkụ.
- Ngaji ihe dị ka 1 1/2 tablespoons nke brisket na-ejuputa n'etiti ya. Wụkọta akụkụ nke ọka husk iji nyere aka gbasaa ya. Na-atụgharị otu akụkụ dị ogologo nke akpụkpọ ụkwụ, dọpụta ala, ma tụfee n'akụkụ nke ọzọ. Were otu n'ime eriri akpụkpọ anụ ahụ ma kee ya gburugburu ebe nchekwa ahụ. Wepụ ya. Nọgide na-ezukọta nwales na ndị fọdụrụ husks, ya, na brisket. N'ebe a, ị nwere ike ma ọ bụ na-akpụgharị ụmụ nwoke, ma ọ bụ tinye ha n'ime akpa mkpụrụ osisi jupụtara n'elu ma kwụsịkwa maka ọnwa 1. (Ọ bụrụ na ifriizi, anaghị emerụ tupu ị na-agagharị.)
- Steam na tamales: Tinye ma ọ dịkarịa ala 2 ruo 3 sentimita asatọ nke mmiri ruo na ala nke ite na-eji ihe nchekwa steam, jide n'aka na mmiri dị n'okpuru ntinye na agaghị emetụ ụmụaka. Mee ka ụmụaka na-emeghe ọnụ n'akụkụ nkata. Weta na obụpde, belata okpomọkụ na ọkara-ala, ma kpuchie ya na mkpuchi ákwà a na-acha tii. Steam maka 1 1 1/2 awa, na-agbakwunyekwu mmiri ma ọ bụrụ na ite ahụ amalite ịmị. Mepee nwale mgbe minit 45 iji chọpụta maka inyefe - mgbe ya kwụsiri ike ma ghara ijide onwe ya, ụmụ nwoke dị njikere.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1032 |
| Ọnụba abụba | 43 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 25 g |
| Cholesterol | 276 mg |
| Sodium | 1,014 mg |
| Carbohydrates | 49 g |
| Fri nri | 4 g |
| Protein | 105 g |