Nke a bụ uzommeputa maka pawuda ngwa ngwa na -ejupụta nke na-eji naanị ihe isii dị iche iche gụnyere ụlọ ahịa na-ere ahịa. Mgwakota agwa a kwadebere na-eme ka ọ bụrụ ihe dị mfe dị mfe ma dị mfe ịkwadebe, ọ na-eji ihe ndị na-esi nri mee ka i nwere ike ịnwe na kichin gị.
Paịlọn a dị mfe na-apụta na ọ bụghị nanị site na mgwakota agwa ma site na njikọta bọta, sugar, na cinnamon.
Ihe Ị Ga-achọ
- 1 8-ounce tube na-apụta
- 1/4 iko butter, gbazee, kewara
- 1/4 iko shuga shuga, juru
- 2 tablespoons n'ala pawuda
- 1 iko powdered sugar
- 2 mmiri mmiri tablespoons
Otu esi eme ya
- Preheat na oven ka 375 F.
- Tinye bọta na ihe nke 8 ma ọ bụ 9 nke anụ ọhịa gburugburu.
- Pop na-emeghe oghere nke mpempe akwụkwọ. Gwakọta ihe mgbochi ahụ na-eme ka nnukwu nnukwu ákwà ntanetị.
- Gwakọta ọkara nke butter butter na mgwakota agwa. Wụsa ya na aja aja na pawuda. Wụgharịa ya na ogologo akụkụ nke rectangle.
- Jiri mma ejiri aka, belata mgwakota agwa n'ime asatọ. Debe ha n'ime pan a kwadebere , na-agbada n'akụkụ.
- Mee ka pawuda na-agbapụta ruo minit 10 ruo 12 maọbụ ruo mgbe elu nke akwụkwọ mpịakọta ahụ dị nro.
- Na nnukwu efere, kpokọta ọnụ nke bọta, powdered shuga , na mmiri abụọ nke tablespoons iji mee ka icing. Nwuo ya ruo mgbe agwakọtara ihe niile eji di mma. Ọ bụrụ na ọ dị oke nká, ị nwere ike ịchọrọ itinyekwu mmiri ara ehi; dị oke mkpa ma ị nwere ike tinyekwuo tad bit karịa shuga.
- Ngaji nke icing n'elu na-apụta ozugbo ha si na oven pụta. Jirinụ pawuda na-apụta mgbe ha na-ekpo ọkụ.
Ezigbo Egwu Banyere pawuda
- A na-enweta paịlọn na ogwu osisi cinnamon. Osisi ndị a bụ ndị nọ na Sri Lanka na India, ha nwere ike ito eto ruo mita 60 n'ogologo.
- A maara antioxidant a dị ike maka inwe ike ịkwado ọkwa shuga shuga. Ọ dị elu na calcium, manganese, zinc, na eriri - ihe abụọ a maara iji mee ka ahụ ike dịkwuo mma.
- A na-eji cinnamon mee ihe na nkà mmụta sayensị Chinese iji na-emeso ọgbụgbọ, oyi, flatulence, afọ ọsịsa, na nhụjuanya na-egbu mgbu na-egbu mgbu.
- Ọ dị mma, oke - ọ bụ flavor na-ewu ewu n'ọtụtụ mmanya na-aba n'anya, dị ka Fireball, nke bụ ụyọkọ cinnamon-flavored. A na-akpọ ihe ọṅụṅụ na-egbu osisi cinnamon dị ka mmanya na-egbu osisi cinnamon, bụ nke mmanya na-aba n'anya.
- Ejiri ísìsì nke cinnamon mara iji kpalite ụbụrụ.
- Cinnamon nwere anti-fungal, mgbochi nje, mgbochi-parasitic, na mgbochi mkpali Njirimara.
- A na-akpọkwa osisi osisi cinnamon dị ka ihe nju.
Ceylon na Cassia bụ ụdị osisi cinnamon kachasị mma.