Mfe Nri Ejiri Egwu Dịrị

Achịcha crockpot dị mfe, nke a na-eji agwa achịcha, cheese, na ihe ndị ọzọ.

Ihe Ị Ga-achọ

• 2 agwa awara awara (ihe dị ka 15 ounce ọ bụla)
• 1 envelopu taco na-eri nri
• 1/2 iko yabasị (chopped)
• 2 iko Monterey Jack cheese (shredded ma ọ bụ Mexican cheese ngwakọta)
• 2 ruo 4 tụlee Tabasco ihendori (ma ọ bụ ka o rie)
• 1 jalapeno (ma ọ bụ nwayọọ nwayọọ, chip, ma ọ bụ karịa iji detụ ire)

Otu esi eme ya

1. Ebe a na-eri nri, nri na teco, yabasị, cheese, na Tabasco ihe oriri na crockpot; kpalite nke ọma.
2. Gwuo na chopped jalapenos ma ọ bụ nwayọọ chiles.
3. Na-ekpuchi ma na-esi nri ruo mgbe chi gbazere, ihe dika 1 1 1/2 awa; tinye obere mmiri ma ọ bụrụ na ngwakọta yiri oke nká.
4. Na-esi n'aka crockpot ma ọ bụ onye na-esi nri ngwa ngwa na cub cub bread, crackers, ma ọ bụ ibe.

Ezi ntụziaka

• Achịcha Achịcha Ememe
• Nacho ngwa ngwa ma dị mfe

• Mfe Na-adị Mfe
• Layered Barbecue Bean Dip
• Akwụkwọ Appetizer
• Na-agba ma na-agbasa

Nutritional Guidelines (kwa na-eje ozi)
Calories	245
Ọnụba abụba	6 g
Abụba buru ibu	3 g
Abụba na-enweghị ntụpọ	2 g
Cholesterol	15 mg
Sodium	108 mg
Carbohydrates	34 g
Fri nri	10 g
Protein	16 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.