Nke a French macaroni na nchịkọta chiiz tastes velvety ezigbo, ọgaranya, na ọ bụ aka ọkaibe - ọ dịghị dị ka obere obere igbe nke akọrọ, salty mix rere na ahịa na mma echekwa. Na efere a na-ewe nanị 40 nkeji iji kwadebe, ihe na-erughị otu ụzọ n'ụzọ anọ nke eji nri nri. Jiri "mac na cheese" nke French a dị ka nri a na-atụghị anya ya na nri nri abalị ma ọ bụ dị ka isi ebe ugwu nke ugwu oyi.
Ihe Ị Ga-achọ
- 16 ounces obere macaroni
- 1 garlic clove (bee na ọkara lengthwise)
- 2 tablespoons butter (gbazee)
- 1 1/4 iko crème fraiche
- 2 iko Gruyere cheese (shredded)
- 2 iko Cantal cheese (shredded)
- 1/2 teaspoon nnu
- 1/4 teaspoon ala oji ose
- 1/3 iko achicha achicha
Otu esi eme ya
Gwa otu oven ruo 350F. Kwadebe macaroni dịka ntuziaka ngwugwu ma kpochapụ ya.
Mgbe a na-esi na macaroni na-esi na mmiri, gbanye mgbidi nke galik n'ofe dum nke efere 3-quart. Jiri otu bọta na-agbaze.
Wunye macaroni na-agbanye n'ime efere. Mee ka crème fraiche, 1 1/2 iko nke cheese, salt, and pepper into the pasta.
Wụsa achịcha ndị ahụ na mmiri fọdụrụnụ n'elu ala macaroni na cheese.
Bichaa ihe ahụ, kpuchie, maka minit 20 ruo 25, ruo mgbe ọ na-ekpo ọkụ ma na-atụgharịkwa ya ma gbanwee aja aja nchara n'elu. Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 630 |
| Ọnụba abụba | 41 g |
| Abụba buru ibu | 24 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 128 mg |
| Sodium | 628 mg |
| Carbohydrates | 36 g |
| Fri nri | 4 g |
| Protein | 30 g |