Akụkụ a na-eme ka mmanya na-egbu egbu nke zuru oke maka oge okpomọkụ! Mee otu karama ya ma debe n'ime ngwa nju oyi maka ụbọchị ndị ahụ na-ekpo ọkụ.
Ihe Ị Ga-achọ
- 12 lemons (ihe ọṅụṅụ na-ewepụ ma gbasaa)
- 1 lemon rind
- 3-inch ibe ginger (grated wee pulp squeezed iji wepu ihe ọṅụṅụ)
- 8 cloves
- 1/2 a nutmeg
- 1 tablespoon aniseed (fennel osisi / saunf)
- 2 shuga shuga
Otu esi eme ya
- Tinye cloves, nutmeg , na aniseed n'ime ihe dị ọcha, kọfị kọfị na-ekpo ọkụ ma kpoo ya.
- Tinye 1 liter mmiri n'ime nnukwu pan na-ewetara obụpde na elu okpomọkụ. Gbakwunye ngwa nri powdered, simmer na obụpde maka nkeji 5.
- Tinye sugar na obụpde ruo mgbe ị ga-esi na syrup nke ọkara eri eri. Lee otu esi eme Sugar Syrup maka nkọwa ndị ọzọ. Ozugbo srop dị njikere, wepụ si okpomọkụ ma kwe ka ajụkwa. Ihe na-esi ísì ụtọ ga-edozi n'oge a.
- Dụba sirop snoo n'ime nnukwu efere ọzọ. Tinye lemon na ginger ihe ọṅụṅụ na sirop ma merie nke ọma.
- Wunye n'ime karama (jiri olulu) ma chekwaa na friji.
- Iji jee ozi, wunye Lemon Ginger Squash n'ime nnukwu iko, dị ka uto ma gbakwunye ice na-agba mmiri na mmiri mmiri. Nwuo, na-eji ejiji nke wayo / lemon na-eje ozi!
| Nutritional Guidelines (kwa na-eje ozi) |
|---|
| Calories | 940 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 245 g |
| Fri nri | 6 g |
| Protein | 2 g |
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.