Ihe Ị Ga-achọ
- 1 cup shortening
- 1 1/4 iko shuga
- 1 egg
- 1 iko molasses
- 1/3 iko mmiri (esi)
- 1 iko ntụ ọka (tinyekwuo, lee n'okpuru)
- 1 teaspoon soda mmiri
- 1 nnu nnu
- 1 tablespoon cinnamon (ala)
- 1 teaspoon ginger (ala)
- 1 teaspoon cloves (ala)
- 4 iko ntụ ọka (dịka mkpa, iji mee ka mgwakota agwa gwakọta)
Otu esi eme ya
Nri na-eme mkpụmkpụ na shuga. Kpoo akwa, molasses, na mmiri esi mmiri. Nwuo na 1 cup ntụ ọka, soda, na nnu. Tinye ngwa nri ma na-edebe ntụ ọka 4, ma ọ bụ dị mkpa iji mee ka ntụ ọka siri ike. Na-eme nke ọma, gbanwee ya n'ime bọl ma ọ bụ ogbe achịcha ma kechie ya na akwụkwọ a kpụkọrọ akpụkpọ. Refrigerate 8 awa ma ọ bụ n'abali.
Na-esote ụbọchị, tụgharịa n'elu elu ala ma belata ndị na-egbu kuki.
Ghaa na tebụl mmiri na-awụ ya.
Nri na 375 ° maka minit 10 ruo 12.
Kwadoro kuki
Molasses Na-agba Ọkụ Kwụsị Kuki
Ụlọ nri nke Southern Food
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 65 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 4 mg |
| Sodium | 62 mg |
| Carbohydrates | 9 g |
| Fri nri | 0 g |
| Protein | 0 g |