Kpachapụ Kuki

A na-eji kporo fig a mịrị amị mee kuki ndị dị mfe. Enweghi ike iji oge akara na kuki.

Leekwa
Mkpụrụ fig ọhụrụ Jam

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na saucepan, jikọta fig na mmiri. Esi nri maka ihe dị ka nkeji ise, na-emegharị ugboro ugboro, ruo mgbe ngwakọta bụ nnukwu mgbochi. Cool.
  2. Na nnukwu efere na mixer mixer, cream short, butter, na sugars ruo mgbe ìhè na fluffy. Tinye akwa na vanilla; kụọ aka ruo mgbe ọ dị mma na nke ọma.
  3. N'ime nnukwu efere, jikọta ntụ ọka, ntụ ọka, na nnu; whisk ka agwakọta ya.
  4. Gbakwunye ihe ndị na-ekpo ọkụ na ngwakọta creamed, na-agwakọta nke ọma.
  1. Na-agbanye na ngwakọta fig ruo mgbe agwakọtara ya. Gbanye ya na mpempe akwụkwọ. Richaa na 375 F maka oge 11 ruo 14.
  2. Cool kpamkpam tupu ịchekwa na akpa kpuchie.

Na-eme ihe dị ka 30 ruo 36 kuki.

I nwekwara ike

Achịcha Achịcha

Fresh fig achịcha

Nutritional Guidelines (kwa na-eje ozi)
Calories 103
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 13 mg
Sodium 131 mg
Carbohydrates 11 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.