Akpụkpọ ụkwụ Oatmeal Bean Epeekere na Chips Chocolate

Epeepe a na-enye ụyọkọ peanut butter na-atọ ụtọ na ihe ijuanya dị mfe ịkwakọta na ime. Ogwe ndị ahụ zuru okè maka nnọkọ ma ọ bụ nchịkọta, ha ga-apụkwa ngwa ngwa! A na-eme achịcha na bọta na nchikota bọta, shuga shuga, na oats, na ngwakọta nke mmiri ara ehi a gwakọtara agwakọta, bred chocolate, na bred peanut na-emejuputa ihe ndozi ahụ.

Ntụziaka na-eme ka otu nnukwu 9-by-13-by-2-inch pan. Ọ bụrụ na ịnweghị ego buru ibu, kwụsịlata ọkara nke ha. Na-etinye ihe nkwụnye na akpa nke kewapụrụ na akwụkwọ nsị na-echekwa ha na friza maka ruo ọnwa isii.

M na-eji obere chocolate chocolate na osisi, ma mmiri ara ehi chocolate ibe ga-atọ ụtọ. Ọ bụrụ na ịchọrọ ntakịrị crunch, jiri bred peanut chunky. Ma ọ bụ gbakwunye obereekere peanuts, pecans, walnuts, ma ọ bụ aki oyibo ka ị na-atụ. Lee ntuziaka na ọdịiche maka ihe ndị ọzọ.

Ihe Ị Ga-achọ

Otu esi eme ya

Kpoo oven ruo 350 Celsius. Bọta a na-esi nri nke 9-by-13-by-2-inch.

Na nnukwu efere jikọtara mmiri ara ehi a gwakọtara agwakọta na ahụekere nsị; kpalite ka agwakọta nke ọma wee wepụ ya.

N'ime nnukwu efere jikọtara shuga aja, ntụ ọka, oatmeal, soda, nnu, na butter. Mix ọma. Ịnwere ike iji ngwakọta nguzo na ihe mgbochi na-ejikọta na crumbs ma ọ bụ jiri aka gị.

Pat 1/2 na 2/3 nke oat ngwakọta na ala nke a kwadebere pan pan.

Jiri zuru ezu iji kpuchie ala nke pan. Ana m eji ihe dị ka 13 ounce nke ngwakọta maka ala nke pan ahụ, ma ọ bụ karịa ihe karịrị ọkara.

Dụnye ala ala ahụ na -eme ka ị gwakọta ya. Gwunye ihe chocolate ibe di iche iche n'elu uzo ogwu uzo. Gwunye ihe ndi ozo nke ozo di na ibe chocolate.

Na-asa na oven preheated maka ihe dị ka 18 ruo 21 nkeji. Lezie anya nke ọma ma lezie anya ka ị ghara ibelata. A ga-agba ya n'akụkụ ọnụ ya, a ga-edozi ya n'elu.

Refrigerate osisi ma ọ bụ kpoo ha maka ogologo nchekwa.

Atụmatụ na Ụdị

I nwekwara ike

Kuki Crichy Peanut Butter

Ejiri Ọkụ Bọta

Kuki Kuki Chocolate Chip Butter

Kuki Cook Oatmeal Cook na Peetut Butter

Nutritional Guidelines (kwa na-eje ozi)
Calories 111
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 11 mg
Sodium 68 mg
Carbohydrates 12 g
Fri nri 1 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.