A na-ewetara ndị Juu Eastern European Hasidic a na-acha ụtọ flavor, ndị na-eji oji na-acha odo odo, mee ka obodo Jerusalem dị na narị afọ nke iri na asatọ. Ya mere a na-akpọ kugel Kugel Yerushalmi, nke pụtara Jerusalem Kugel. A na-eri Kugel Yerushalmi mgbe ọ na - esite n'ekpere ụtụtụ nke ụtụtụ - ma ọ bụ maka mkpọnwụ ma ọ bụ nri ehihie - tinyere anụ na pickles.
Miri Ntụziaka Nlereanya Nkọwa:
Ntụziaka mbụ a na-akpọ maka 2/3 iko mmanụ, 1 tablespoon nke nnu, na ose 3/4 teaspoon. A na-etinye ọtụtụ n'ime nchịkọta nke a na-emelite iji mee ka ekpomume dịkwuo mma, na mmanụ aṅụ na-adịchaghị mma.
N'ihe nhazi mbụ, a na-esi na mmiri dị nro dị obere, tinyere nnu na ose, ma na-ebute mmiri, a la rice. Ebe ọ bụ na usoro a nwere ike ịbụ ntụsara ahụ, ma na-eme ka ụtọ ekpokọta ekpokọta ahụ dị, ọ gbanweela maka ihe ndị ọzọ na-enweghị isi.
Ọ bụrụ na ịchọrọ capellini (pasta ndị isi oji) kama icho akwa egg, mebie oghere ndị ahụ n'ime ụzọ atọ ma ọ̄ bụ tupu ha agbanye mmiri mmiri. Ogologo mkpumkpu ga-adighi mfe ijikwa mgbe ị na-agwakọta shuga na caramelized.
Emmanuel Rotkovitz kwadoro ya
Ihe Ị Ga-achọ
- 1 paịnd (gram 400) ezigbo egg noodles ma ọ bụ capellini
- 1/2 iko tinyere 1 tablespoon na-anọpụ iche flavored mmanụ, dị ka sunflower ma ọ bụ canola
- 1 1/4 iko shuga
- 1 tablespoon freshly ground black pepper
- 1 1/2 teaspoons ezigbo osimiri ma ọ bụ nnu nnu
- 4 nnukwu àkwá
- Garnish: Parmesan, ma ọ bụ achịcha ndị ọzọ dị ụtọ
Otu esi eme ya
- Nri gri na teepu tube ma ọ bụ 9 x 9 x 2-inch pan pan na mmanụ ma ọ bụ na-abụghị mkpisi esi nri. Kpochapu oven ruo 350 Fahrenheit (180 Celsius).
- N'ime nnukwu ite, weta mmiri na obụpde. Tinye noodles na esi nri dịka ntụziaka ngwugwu, lezie anya ka ị ghara isi nri. Drin, laghachi na ite ahụ, ma bido n'ime 1 tablespoon mmanụ iji gbochie noodles ịrapara. Wepụ ya.
- Jiri nlezianya anya (lezie anya ka ị ghara ire onwe gị ọkụ) na ndidi (ahapụla nke a na-atụghị anya) dị mkpa iji mee caramel. Tinye mmanụ na shuga na-acha uhie uhie (ya mere, ị nwere ike ịhụ agba nke agbazee shuga), ụbụrụ na-agba ọkpụkpụ. Okpomọkụ na-ajụ okpomọkụ, na-akpali ya na teepu osisi. Na nwayọọ nwayọọ, sugar ga-amalite na-acha odo odo-aja aja ma jikọta na mmanụ. Ọ bụrụ na shuga na-agba aja aja ọchịchịrị ngwa ngwa, gbanye okpomọkụ. Nwuo ruo mgbe a na-atụgharị ya, caramel amalitela. Mgbe ahụ, wụfuo chalmel n'elu ihe ndị a na-esi nri ma nọgide na-emegharị ruo mgbe agwakọtara ya.
- Mee ka obi dị jụụ maka nkeji ole na ole. Ekem tinye nsen otu n'otu oge, na-agwakọta mgbe ọ gbakwunyere.
- Wunye na pan. Na-asa maka 1 1 1 1/2 awa na oven preheated ruo mgbe brown brown.
- Mgbe emechara, wepụ ya ozugbo. Nke a nwere ike jikwa ọkụ ọkụ, ọkụ maọbụ oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 232 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 75 mg |
| Sodium | 720 mg |
| Carbohydrates | 43 g |
| Fri nri | 1 g |
| Protein | 6 g |