Chocolate na ibe chocolate? Ee, biko! Ọ bụrụ na ị bụ onye chocoholic, ị ga-ahụ nke a mmiri ara ehi-free na egg-free mfe vegan achicha. A na-eme ya na mmanya kama ọ bụ akwa na-edozi ya, ma ị gaghị edetụ ya ntakịrị karịa n'okpuru chocolate! Nke a bụ nnukwu achicha nke wow factor at parties - gị ọbịa ga-eju na ọ bụ mmiri ara ehi-free na-atọ ụtọ!
Hụ Mmasị Achịcha Nri Vegan.
Ihe Ị Ga-achọ
- 1 1/2 iko ntụ ọka
- 1 teaspoon nnu
- 1 cup sugar
- 1/4 iko koko
- 1 teaspoon soda mmiri
- 5 pasent mmanụ oliv
- 1 tablespoon mmanya
- 1 teaspoon vanilla
- 1 iko mmiri oyi
- 1/2 iko na-abụghị mmiri ara ehi chocolate ibe
Otu esi eme ya
- Ngwunye ọkụ na 350 F. Nri ma ọ bụ griiz griiz nke 8 na 8 pan.
- Na-agwakọta ihe niile na-akọrọ ihe, ma e wezụga maka obere chocolate.
- Na-agwakọta ihe dị n'ime mmiri ruo mgbe agwakọtara ya. Tinye obere chocolate na ngwakọta nke ọma.
- Wụsa na pan na akpọọ nkụ maka minit 30 ruo 35.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 339 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 1 mg |
| Sodium | 373 mg |
| Carbohydrates | 47 g |
| Fri nri | 3 g |
| Protein | 3 g |