Lúcuma bụ otu n'ime mkpụrụ osisi ndị na-adịghị ahụkebe na South America. Ọ na-ewu ewu na mpaghara Andean ebe a na-akọ ya. Ọ nwere mmanụ oroma pulp na ihe ụtọ dị iche iche na-esi ísì ụtọ nke na-ejikọta nke ọma na dulce de leche na chocolate.
Ọ bụrụ na ịnweghị ike ịchọta pịrịpị pulcuma na mmiri na nri ahịa Latin gị, ị nwere ike ịchọta lucuma ntụ ntụ , nke a ga-agbakwunye na nchịkọta ice cream iji detụ (ihe dịka 1/4 iko). Adding 1/2 cup dulce de leche na ebe 1/2 iko nke mmiri ara ehi na-eme ka a na-atọ ụtọ mgbanwe.
Ị ga-achọ onye na- eme ice cream maka uzommeputa a.
Ihe Ị Ga-achọ
- 1 1/2 iko mmiri ara ehi arapu
- 8 egg yolks
- 1 cup sugar
- 1 cup lucuma pulp (oyi kpọnwụrụ, ma ọ bụ thawed puree)
- 1 teaspoon
- ihe mgbochi vanilla
- 2 cup whipping ude
Otu esi eme ya
- Debe mmiri ara ehi a na-ekpo ekpu n'ime ite dị elu karịa okpomọkụ ma jiri nwayọọ nwayọọ mee ka obụpịa.
- Ọ bụ ezie na mmiri ara ehi na-ekpo ọkụ na-ekpo ọkụ na obụpde, tie akwa egg yolks na sugar ruo mgbe ọ na-acha odo odo na agba.
- Mgbe mmiri ara ehi rutere obụpde, wunye ntakịrị ego n'ime akwa nkochi akwa akwa mgbe ị na-ezo. Tinye mmiri nke mmiri na-ekpo ọkụ ma kpoo ya nke ọma.
- Weghachite mmiri ara ehi dị ọkụ, sugar na egg yolk ngwakọta na ite, na esi nri maka ọkara-obere okpomọkụ. Richaa ruo mgbe ngwakọta malitere ịmị ọkụ na ọ bụ naanị nwa obere na-abịa na obụpde, na-echegharị mgbe niile. Nbanye n'ime efere dị ọcha, tinyekwa nnukwu efere n'ime ice saa .
- Tinye lucuma puree, vanilla na whipping ude na mix ọma. Chillie nke ọma.
- Dichaa ice cream dị ka ntụpọ ice cream gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 777 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 593 mg |
| Sodium | 382 mg |
| Carbohydrates | 97 g |
| Fri nri | 1 g |
| Protein | 29 g |