Nlekọta ginger a na-adọrọ mmasị na- aṅụ ihe ọṅụṅụ dị iche iche na-adabere na biya ginger africa. Ọ bụ ihe na-enye ume ọhụrụ ma ọ bụrụ na mmiri na-egbuke egbuke na-ekpo ọkụ na-ekpo ọkụ n'oge okpomọkụ, ọ bụkwa ụzụ na-egbuke egbuke na-arụkọ ọrụ na-ekpo ọkụ n'ụbọchị.
Ihe Ị Ga-achọ
- 3 iko esi mmiri
- ½ cup peeled na grated ọhụrụ ginger mgbọrọgwụ
- ½ cup agave nectar
- 1 teaspoon dum cloves
- 2 pawuda osisi
- ¼ iko ihe ọṅụṅụ lime
- ½ cup oroma ma ọ bụ ihe ọṅụṅụ na tangerine
- 4 iko mmiri akpọrọ
Otu esi eme ya
- Ebe ginger, agave, cloves, na cinnamon n'ime igwe anaghị edozi, nke dị n'ime ya, ma ọ bụ akpa iko iko.
- Wunye mmiri na-esi na mmiri na-esi ísì ụtọ ma mee ka ọ dịkarịa ala otu awa.
- Tinye uda, oroma, na mmiri a kpochara ehicha; nwuo ma kwe ka ngwakọta ahụ nọdụ ala ma ọ dịkarịa ala otu awa ọzọ.
- Bido ime biya site na cheesecloth ma ọ bụ ezigbo sieve, na-echekwa na ihe na-abụghị reactive container (ọkacha mma iko).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 60 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 15 g |
| Fri nri | 1 g |
| Protein | 0 g |