Na-achọ ụzọ ị ga - esi jiri obere pokopoko gị, n'oge okpomọkụ? Gbalịa na-eme Peach Fritters, ihe dị ụtọ e ghere eghe na-atọ ụtọ maka ndị enyi gị na ezinụlọ gị.
Ihe Ị Ga-achọ
- 1 iko ntụ ọka
- 1 teaspoon nnu
- 1 teaspoon ntụ ntụ
- 2 nsen
- 1/3 iko mmiri ara ehi
- 1 tablespoon butter (melted, or oil vegetable)
- 1-1 / 4 iko piich (diced)
- Garnish: sugar granulated
- 1 karama mmanụ maka fryer ma ọ bụ pan nke frying
Otu esi eme ya
- Jiri waya whisk, jikọta ntụ ọka, nnu na ntụ ntụ.
- Whisk na àkwá, mmiri ara ehi na butter.
- N'ogige na piich.
- Okpomọkụ mmanụ na fryer ma ọ bụ pan ka 375 degrees F.
- Site na mkpịsị aka a na-ejide aka, ladle gbasara 1/4 -1/2 cup batter n'ime mmanụ ọkụ. Ọkụ ahụ ga-ada na mbụ wee bilie. Esi nri maka ihe dị ka minit 2 - 3, dabere na ụdị ndị na-agba.
- Wepu ihe na-esi na mmanụ nwere eriri aka. Mee ngwa ngwa na akwa akwa ma ọ bụ akwụkwọ akụkọ.
- Kwa otu, tinye onye ọ bụla na-arụ ọrụ na nnukwu efere shuga. Na-etinye ọnụ na abụọ. Tinye na efere efere. Tinye ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 149 |
| Ọnụba abụba | 7 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 74 mg |
| Sodium | 358 mg |
| Carbohydrates | 16 g |
| Fri nri | 2 g |
| Protein | 5 g |