German Jaegerschnitzel Na Nri Achịcha Ntụziaka

Jaegerschnitzel ma ọ bụ Jägerschnitzel (nke pụtara "hunter's cutlets" n'asụsụ Bekee) bụ nri German omenala nke ihe nro dị egwu nke na-eji anụ bekee anụ.

Ọtụtụ ọdịiche dị iche iche nke nchịkọta a dị, dịka ọmụmaatụ, na anụ ezi ma ọ bụ mmanya na-acha ọbara ọbara, ma ihe oriri kachasị edozi bụ anụ ndị na-acha ọcha na ude. Ndị a nwere ike ịbụ nnukwu mkpịsị bọtịnụ, pfifferlinge (chanterelles), ma ọ bụ mixtures nke ọtụtụ mushrooms.

I nwekwara ike ịchacha cutlets ma ọ bụrụ na-amasị gị. Achịcha dị mma dị ka omelet juputara, kwa.

Na efere a bụ ezigbo ezigbo enyi gị ma ọ bụ ihe nchịkọta nduku.

Ihe Ị Ga-achọ

Otu esi eme ya

Mee Jaeger ihe

  1. Kpoo bọta ahụ na skillet na-ekpo ọkụ.
  2. Gbakwunye shallot ma ọ bụ eyịm na sauté ruo mgbe translucent.
  3. Debe mushrooms sliced ​​na pan na aja aja maka nkeji ise, na-akpali ụfọdụ mgbe.
  4. Wunye na efere na mmanya ọcha ma esi nri maka minit 3.
  5. Tinye 1/2 iko nke ọkara na ọkara ma ọ bụ ude, weta ngwakọta na obụpde, belata okpomọkụ na simmer maka ọtụtụ minit.
  6. Na obere efere dị iche iche, jikọta okpukpu 2 na pasent na ọkara ma ọ bụ ude na 2 tablespoons ntụ ọka.
  1. Tinye ntụ ọka gwakọtara na nchịkọta ihe nsị ma mee ka obụpde, na-akpali iji zere nkwụsị.
  2. Gbakwunye pasili dị ọhụrụ.
  3. Oge na nnu na freshly ground ose.
  4. Gbanyụọ okpomọkụ ma kpuchie pan na nchapụta alumini iji nọgide na-ekpo ọkụ mgbe a na-esite ya.

Mee Schnitzel

  1. Dina ndị na-amị anụ ezi na nkụ.
  2. Na-ekpuchi cutlets na nkochi plastik ma jiri kichin mallet ma ọ bụ aka gị na-eme ka ndị cutlets gbanwee ruo mgbe ọ dị ntakịrị (1/4-inch thick or less)
  3. Na efere dị iche iche, hichaa ya na pasent 3 ntụ ọka, nnu, ose, na ose cayenne ma wepụ ya.
  4. Ghichaa pasent 2 nke bọta na-adịghị edozi na skillet.
  5. Diputa ibe gi n'ime ihe ndi ozo. Kpochapụ ihe ndị ahụ, tinye na skillet na sauté na bọta maka nkeji 3 n'akụkụ ọ bụla ma ọ bụ ruo mgbe a ga-esi na-egbute ha.
  6. Wepu ya na ikpo ọkụ ma nyefee ya na ntanetị ọrụ. Weghachite ihe oriri na-ekpo ọkụ na-ekpo ọkụ na-ekpo ọkụ ma wụsa ya na cutlets ndị a kụrụ na-eje ozi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 707
Ọnụba abụba 41 g
Abụba buru ibu 19 g
Abụba na-enweghị ntụpọ 15 g
Cholesterol 155 mg
Sodium 1,000 mg
Carbohydrates 40 g
Fri nri 5 g
Protein 38 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.