Ihe Ị Ga-achọ
- 18 oz / 3 iko achịcha chocolate (ọkara ụtọ)
- 1 ike / 14-oz gwakọtara mmiri ara ehi
- 2 oz / 4 tbsp butter
- 1 tsp vanilla wepụ
- 1/4 tsp nnu
- 1 1/4 iko marshmallows (miniature)
- 4 graham crackers (Ibé akwụkwọ)
Otu esi eme ya
1. Kwadebe pan 9x9 site na itinye ya na ngwunye nke alumini ma na-efesa ihe na-emepụta ihe na-esi nri. Na-egbutu osisi na-agbaji graham na-agbawa n'ime obere iberibe ma wepụta ya maka ugbu a.
2. Na nnukwu efere ndakwaa, na-ejikọta achịcha chocolate, mmiri ara ehi, na butter. Microwave maka otu nkeji, wee nwuo nke ọma. Ọ bụrụ na ibe na bọta adịghị agbaze kpamkpam, ngwa ngwa ndakwa nri na ntinye nkeji iri abụọ, edemede mgbe ọ bụla 30 sekọnd.
3. Gbaa mbọ hụ na agbazere chocolate, wee tinye vanilla na nnu. Nwuo ruo mgbe swiiti ahụ dị ezigbo mma.
4. Tinye 1 iko nke marshmallows dị ntakịrị na ihe niile mana ole na ole na-agba chara chaa. Mee ka ahịhịa ndị na-eme ka mmiri ghara ịbanye na fudge ruo mgbe ha gwakọtara ya.
5. Wunye fudge ahụ n'ime pan a kwadebere ya ma mee ka ọ dị nro n'ime akwa oyi akwa. Gwutu ihe ndi ozo na ndi ozo ghari na elu nke fudge, ma jiri nwayo dakwasi ha.
6. Tinye fudge ahụ n'ime friji ka ọ dịkarịa ala awa abụọ. Ozugbo setịpụrụ, bee n'ime ogwe 1-anụ ọhịa ma jee ozi na ụlọ okpomọkụ. Enwere ike ịchekwa Fudge na akpa ikuku n'ime refrjiraeto ruo izu abụọ. Maka uto na udidi kachasị mma, mee ka mmiri dị elu tupu ị na-eje ozi.
Pịa ebe a iji lee ntụziaka Fudge niile!
Pịa ebe a iji lee Ntuziaka niile ọ bụla!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 322 |
| Ọnụba abụba | 19 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 18 mg |
| Sodium | 94 mg |
| Carbohydrates | 34 g |
| Fri nri | 4 g |
| Protein | 5 g |