Egwu ndị a jupụtara n'ọkụ na-ejupụta na pears candied bụ ndị Chile. Ndị Europe wepụtara pears, quince, na apụl dị na South America, ha na-eto nke ọma na etiti Chile na ebe ndịda (ọtụtụ ihe na-eto nke ọma na South America, mana apụl na pears chọrọ ịma aka nke oyi na ebe dị anya site n'aka onye na- eme nke ọma).
Ihe ntanetị ụtọ ụtọ na- eme nke ọma na ụdị pastry dị iche iche - nke dị flakier na ihe dị ka eriri achịcha karịa okpukpu ntụ ọka . Ngwurugwu pastry a nwere cheddar na cheese manchego na- agwakọta n'ime ya, na nri ọka nri na-aga nke ọma na pears candied.
Ọtụtụ ntụziaka Chile maka mgbanwụ ndị a na-amalite site na pears dehydrated, mana pears ọhụrụ dị ụtọ mgbe a na-eme ha na kamam na cloves ruo mgbe ha dị ka jam. Mkpụrụ ego jupụtara na mkpụrụ osisi na-agbasi mbọ ike ịkụ ma tinye na oven, ya mere jide n'aka na ị ga-ejikọta ọnụ ọnụ ya.Ihe Ị Ga-achọ
- Maka Empanada Mgwakota agwa:
- 2 iko 1/4 ntụ ọka
- 1/4 cup grad cheddar cheese
- 1/4 iko manchego cheese (grated)
- Nnu teaspoons 3/4
- 12 tablespoons butter (chilled)
- 1 egg nkochi ime akwa
- 1/3 iko ice mmiri
- Maka ube ejuputa:
- 6 pears zuru oke
- 1/3 iko shuga
- 1/3 iko shuga aja aja
- 1/2 wayo
- 1 pawuda mkpisi
- 4 dum cloves
- 1 teaspoon vanilla
- Nri nke nnu
- 1 Nko nkochi ime akwa
- 1 tablespoon ude
- 1/2 iko powdered sugar (maka ịchọ mma, dị ka ọ dị mkpa)
Otu esi eme ya
- Debe ntụ ọka ahụ, nnu na mmiri vaịn na nnukwu efere nke ihe oriri. Bee bọta ahụ n'ime ọkara nke anụ ọhịa ma gbakwunye ihe nhazi ihe oriri. Ngwakọta ngwongwo na-agba ọsọ, ruo mgbe ngwakọta yiri nkocha, nro, nri.
- Tinye akwa nkochi ime akwa na okpukpu abuo nke mmiri mmiri. Pulse ọtụtụ ugboro. Tinyekwu mmiri ice, nke nta nke nta (na-agbakwunye ihe karịrị 1/3 iko ma ọ bụrụ na ọ dị mkpa) ma jikọta ya na mkpụmkpụ ruo mgbe mgwakota agwa malitere ịbị ọnụ. Ejila ihe agwakọta. Gwakọta ngwakọta (mgwakota agwa ga-agwụ ike ma jigide) gaa na mpempe akwụkwọ, ma chịkọta ya na diski abụọ. Kechie ya na mkpuchi plastik na mkpọmkpọ mmiri maka ọ dịkarịa ala otu awa.
- Mgbe mbembụ ọka ahụ, mee ka pear na-ejuputa: Bee ma gbanye pears n'ime 1/4-1 / 2 dice, ma tinye ya na nnukwu ụbụrụ. Tinye ma sugars abụọ, otu ọkara nke wayo, osisi pawuda, 4 cloves, na ncha nke nnu. Gwakọta ngwakọta iji kpochapu ma kpoo obere okpomọkụ, ruo mgbe ngwakọta na-achawanye, pears dị nro, ihe ka ọtụtụ n'ime mmiri ahụ agbanyela, ihe dị ka nkeji 15. Wepụ si okpomọkụ ka jụụ.
- Ngwunye ọkụ na-eme ka ọ dị ogo 350. Wepu cloves na pawuda mkpisi site na ube ngwakọta, ma nwuo na vanilla. Na obere efere, tinye akwa nkochi na 1 tablespoon ude iji mee akwa.
- Gwuo otu diski nke mgwakota agwa n'elu ala a na-agba n'elu, ruo ihe dị ka sentimita 1/4 n'obosara. Bee ihe dị ka mmiri anọ nke mgwakota agwa ma wepụ ya. Ntughari akwukwoghari na igbutu okirikiri.
- Jiri ihe dị ka 1 tablespoon nke ube na-ejuputa n'agbata nke ọ bụla gburugburu nke mgwakota agwa. Ghichaa akụkụ nke gburugburu ahụ na mmiri, mgbe ahụ, tụgharịa gburugburu na-emeju ọkara ọnwa. Dụchaa ọnụ gị ka ị mechie. Tinye empanada na mgbochi ahụ, ma jiri nsị nke ndụdụ ka ị pịa ala n'akụkụ, na-enyere aka ịdebe ha. Tinye ebe nchekwa n'elu mpempe mmiri. Na-emegharị ya site na nchịkọta nke mgwakota agwa, na-ebelata ihe ndị ọzọ site n'ọkara nke abụọ nke mgwakota agwa.
- Brush empanadas ejighị ya kpọrọ na egg nkochi ime akwa / ude ngwakọta, na-etinye ha na oven. Nri ruo mgbe ha na-acha aja aja na-agba aja aja, ma ọ bụ ihe dị ka minit 15-20. Wepu ya na oven ma fesaa ya na sugar powted sugar ka ha ka na-ekpo ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 191 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 45 mg |
| Sodium | 214 mg |
| Carbohydrates | 24 g |
| Fri nri | 3 g |
| Protein | 3 g |