Crispy Hash Browns Ntụziaka
Nke a dị mfe uzommeputa maka ish browns si shredded poteto na-esie ya na-ekpo ọkụ butter na mmanụ ruo mgbe crispy. Enwere ike ịkwado ha na grid ma obu skillet.
Ihe Ị Ga-achọ
- 2 lbs Russet poteto, sie, mma na peeled
- 2 oz. Mmanụ ma ọ bụ doo butter (ma ọ bụ ngwakọta nke abụọ)
- Nnu na ose, nụrụ ụtọ
Otu esi eme ya
- Jiri nchikọta grater nke nhazi ihe oriri ma ọ bụ aka aka iji kpoo poteto esi nri.
- Kpoo akwa ma obu skillet gi n'elu igwe di elu ma gbakwunye mmanu na / ma obu buputa bọta.
- Gbakwunye poteto shredded ma mee ka ha dakwasị griddle ma ọ bụ skillet.
- Mgbe etinyere poteto na ala (ihe dị ka minit 10, mana ka ha ghara ire ọkụ), gbanwee ya na aja aja n'akụkụ nke ọzọ ruo mgbe o siri ike. Oge a na-agbanye n'ọkụ na nnu na ose ma jee ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 190 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 53 mg |
| Sodium | 115 mg |
| Carbohydrates | 39 g |
| Fri nri | 4 g |
| Protein | 6 g |