Jiri ocha ma obu nke oyi na-acha oyi na-acha na-eme ka a ghara ịmị ya. M ji 2/3 iko shuga na uzommeputa a, ma ị nwere ike igwu egwu na oke shuga. Ka ị na-agwakọta, jiri okpukpu 1/2 iko na-amalite ma rụọ ọrụ ma ọ bụrụ na ọ bụghị ụtọ.
Gbakwunye mint nke mint ma ọ bụ na ị na-eji ejiji ole na ole edozi iko ọ bụla.
Ntuziaka Ntuziaka: Blueberry Lemonade Pie
Ihe Ị Ga-achọ
- 2 1/2 iko mmiri
- 2 1/2 iko blueberries (ọhụrụ, ma ọ bụ jiri frozen thawed
- blueberries )
- 1/2 iko
- ihe ọṅụṅụ lemon (ọhụrụ)
- 2/3 iko shuga (ma ọ bụ jiri ntakịrị ihe ma ọ bụ obere ntakịrị, nụrụ ụtọ)
- 4 Mpekere lemon (maka ndozi)
- Nhọrọ: Mint sprigs
Otu esi eme ya
- Tinye mmiri, blueberries, ihe ọṅụṅụ lemon, na shuga na blender blender.
- Gwakọta ngwakọta a ruo mgbe ị ga-eji ire ụtọ.
- Wunye ihe ọṅụṅụ site na ntutu dị mma n'ime ite.
- Na-eje ozi n'elu ice na ahihia, nke a na-eji mkpụrụ osisi lemon na mint sprigs, ọ bụrụ na achọrọ.
Leekwa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 76 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 21 g |
| Fri nri | 4 g |
| Protein | 2 g |