Ọ na-amasị m iji nri ọka wheat dum maka French Toast n'ihi na echere m na ederede dị mma karịa iji achịcha ọcha, ma ị nwere ike iji achicha ọ bụla ị chọrọ. Jide n'aka na ị na-ahapụ ka achịcha ahụ guzosie ike na ngwakọta akwa na ude maka otu nkeji ka ọ wee jupụta. Mmiri ahụ ga-eme ka achicha sie ike ka ọ na-esi nri, na ime ahụ ga-abụ creamy, na-atọ ụtọ browned jikọrọ ọnụ.
Igwe eletrik dị mma maka uzommebe a, ma ị nwekwara ike ịme ya na skillet na n'elu stovu n'elu. Tinye akwa skillet na stovu ma gbanwee okpomọkụ na ọkara. Tinye bọta ma gbaazee; bọta ga-ejupụta na ụfọdụ ụfụfụ ga-etolite. Gbakwunye achịcha a na-etinye na esi nri, na-enweghị atụgharị, ruo mgbe a na-agbanye ala. Jiri nlezianya gbanwee achịcha ahụ ma ghaa ya na akụkụ nke abụọ.
A ga-eji fatịlaịza French rụọ ọrụ na powdered sugar, jam, na maple sirop. Na-enye ihe ọṅụṅụ mmiri arama, mmiri ara ehi, na kọfị, tinyere anụ ezi ma ọ bụ sausaji dị nro, maka nri ụtụtụ zuru oke ma ọ bụ brunch.
Ihe Ị Ga-achọ
- 12 Mpekere achịcha ọka wheat dum
- 4 àkwá
- 1 cup ọkara na ọkara
- 1/2 tsp. nnu
- 1 tsp. vanilla
- 2 tablespoons butter
Otu esi eme ya
1. Gwakọta àkwá na ọkara na ọkara n'ime nnukwu efere. Ikwadebe nke ọma; nwuo na nnu.
2. Nri nri na ngwakọta a maka 1 nkeji na akụkụ ọ bụla, na-atụgharị otu ugboro, ya mere achicha ahụ na-etinye ụfọdụ n'ime custard ahụ.
3. Kpoo eletrik eletrik ruo 350 degrees F, ma ọ bụ kpoo nnukwu skillet na stovetop maka nkeji ole na ole.
4. Tinye ihe dị 2 tablespoons nke bọta na skillet ka ọ gbazee na mkpuchi ala.
5. Weta achịcha site na nchịkọta custard ma kwe ka mmiri kpoo obere oge, tinyezie achịcha ahụ na skillet.
6. Nri achicha n'ofe nke okpomoku, ichogharia otu ugbo, ruo nchara nchara nchara n 'uzo obula, ihe di ka minit ise na ise. Na-eje ozi ozugbo na powdered sugar (ọkacha mmasị m), jams, na maple sirop.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 160 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 163 mg |
| Sodium | 319 mg |
| Carbohydrates | 7 g |
| Fri nri | 0 g |
| Protein | 7 g |