Mmiri na-abaghị uru na almond extract na-eme ka akụ a bara ọgaranya kpochapụ mkpuru akwụkwọ almond ya. Ghichaa ihe oriri a pụrụ iche na ụfọdụ almọnd sliced na obere mint.
Ọchịchị Creme abụghị naanị mfe ịkwadebe, ọ nwere ike ime n'ihu. Nke a na - eme ka ọ bụrụ ihe kacha mma maka nri abalị ma ọ bụ nri ezumike mgbe ị nwere ọtụtụ efere ichegbu onwe gị. Rụgharịa mmiri ahụ n'otu abalị ma gbakwunye ọkụ ọkụ ahụ tupu ị na-eje ozi.
Ihe Ị Ga-achọ
- 2 iko iko arọ nchara (1 pint)
- 2 na pasent mmanya dị iche iche
- 1/2 teaspoon almond wepụ
- 4 nnukwu
- egg yolks
- 1/2 iko sugar (gbakwunyere 4 ruo 6 tablespoons maka topping)
- Nhọrọ: sliced
- almọnd (ejiri nwayọọ nwayọọ mechie)
- Nhọrọ: ọhụrụ
- Mint
Otu esi eme ya
- Preheat oven ka 350 F.
- Na saucepan, weta ude, Amaretto, na almọnd wepu na obụpde.
- Ka ọ dịgodị, whisk egg yolks na 1/2 cup granulated sugar. Jiri nwayọọ nwayọọ hichaa ude ahụ na-ekpo ọkụ n'ime akwa nchịkọta akwa akwa ruo mgbe agwakọtara ya.
- Nye mmadu 6 ruo 8 onye na-adighi emetụ aka 6 na pasent 8 na ouncha efere n'ime nnukwu mmiri ma ọ bụ ihe mgbochi.
- Gwakọta ngwakọta nchịkọta n'ime efere. Wunye mmiri na-esi na mmiri na efere na ihe dị ka ọkara n'ime obere efere.
- Jiri nlezianya tinye pan ahụ n'ime oven. Rie maka ihe dị ka nkeji 20, ma ọ bụ ruo mgbe ọ ga-esi na-aga ebe ahụ. Ị nwere ike ịgbanwe oge mmiri, na-adabere n'otú / omimi nke efere efere.
- Jụụ ihe na-eme ka ọ bụrụ ihe dị ka awa 4 ruo 6 ma ọ bụ n'abali.
- Ghichaa ihe ọ bụla na-ekpuchi ya na teaspoon 2 ruo 3.
- Ejiri nlezianya na-agbaze shuga, na-agagharị ma na-elezi anya ka ị ghara ire. Ma ọ bụ, ebe n'okpuru broiler, na-atụgharị ma na-ele anya nke ọma, ruo na shuga na-agbanwe agba aja aja, ihe dị ka 1 1/2 2 nkeji. Ọkụ dị ọkụ dị mma ịnweta ma ọ bụrụ na ị na-eme nke a mgbe mgbe. Ị nwere ọtụtụ nchịkwa na agbaze shuga, nke na-emepụta nchịkọta a ma ama.
- N'okpuru okpukpu nke okpukpu nke mint na sliced almọnd toasted ma ọ bụrụ na achọrọ ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 388 |
| Ọnụba abụba | 33 g |
| Abụba buru ibu | 20 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 240 mg |
| Sodium | 80 mg |
| Carbohydrates | 15 g |
| Fri nri | 0 g |
| Protein | 7 g |