A na-eji achịcha a na-amị anụ a na-eri nri dị mfe, ma ọ bụ jiri mpempe akwụkwọ nri achịcha friji. Ọ bụ ihe dị mfe iji mee ka anụ ọhịa, anụ nri, na ụkọ anụcha.
Ị nwere ike iji griji diced ma ọ bụ carrots na sliced n'ime uzommeputa, ma ọ bụ gbakwunye peas peel na-eme ka mmiri sie.
Ihe Ị Ga-achọ
- Maka achịcha achịcha achịcha:
- 1 1/2 iko
- ntụ ọka niile
- 1/2 teaspoon nnu
- 6 bọta butter butter (bee n'ime obere iberibe ma ọ bụ oyi ma ọ bụ oyi)
- 3 tablespoons shortening (chilled)
- 3 ruo 4 pasent mmiri (ice oyi)
- Maka Na-ejuputa:
- 1/2 iko yabasị (chopped)
- 1/2 cup celery (chopped)
- 2 tablespoons butter
- 2 ntụ ọka tablespoons
- 2 iko achicha anụ (esie ya, cubed)
- 1 cup poteto (esie ya, diced)
- 1 cup carrots (esie ya, sliced)
- 2 pasili tablespoons (dị ọhụrụ, chopped ma ọ bụ 2 teaspoons Fikiere akwukwo pasili)
- 1 tablespoon Worcestershire ihendori
- 1 ike / 4 ounces mushrooms na mmiri mmiri
- 1 teaspoon nnu
- 1/8 teaspoon ose
- 1 cup gravy (zụrụ ma ọ bụ ghara)
- 1 egg ọcha
- 1 tablespoon mmiri
- Nhọrọ: mkpụrụ osisi sesame
Otu esi eme ya
Kwadebe Pastry
- Wunye ntụ ọka 1 1/2 na 1/2 teaspoon nke nnu n'ime ihe oriri na-ejikarị ígwè agụ; agwakọta nke ọma. Tinye pasent isii nke butter butter na shortening. Pulse ihe dị ka ugboro 7 ruo 11, ma ọ bụ ruo mgbe abụba dị ka obere obere pea. Tinye ice mmiri ka igwe ahụ na-agba ọsọ wee pịchaa ruo mgbe ntụ ọka ahụ gwakọtara ka ọ bụrụ bọl.
- Ghichaa mgwakota agwa ahụ n'elu ala. Hichaa mgwakota agwa n'ime diski a gbawara agbawa, kechie na wrap plastic, na refrigerate ka ị na-eme ka beef ejuputa.
Kwadebe Ejicha Ejuputara
- Kpoo 2 tablespoons nke butter na akwa skillet n'elu obere okpomọkụ; saute yabasị na celery ruo mgbe obi.
- Mee ka okpukpu abụọ nke ntụ ọka n'ime yabasị na celery na esi nri, edemede, maka nkeji 2.
- Gwakọta ihe ndị a na-etinye ya na ya na ya, gbakwunye ya na beef, poteto ya, carrots, pasili, Worcestershire ihendori, mushrooms, 1 teaspoon nnu, na teaspoon 1/8. Tinye n 'ugha ma kpalite ka agwakota gi. Weta na kpochapu ma kpoo obere okpomọkụ maka minit 10, na-akpalite mgbe ụfọdụ.
- Wunye ngwakọta nke anụ ehi ahụ n'ime ihe dịka 9-inch nke miri emi.
- Ikpanye oven na 425 F.
- Wepu ihe na- esi nri achịcha na-achagharị n'elu ala ma tụgharịa ya na gburugburu nkeji iri abụọ na abụọ. Jiri nlezianya na-etinye pastry ahụ maka nkwekọrịta; mechie ma mechie ọnụ ya dị ka achọrọ. Bee obere obere slits n'elu eriri achịcha iji kwupụta.
- Mee ka akwa ahụ dị ọcha na mmiri; brush n'elu nke achịcha crust. Ọ bụrụ na achọrọ, fesaa ya na mkpụrụ osisi sesame.
- Na-esi na oven na-ekpuchi ọkụ ruo minit 20 ruo 25, ma ọ bụ ruo mgbe a na-eji nlezianya edozi anụ ahụ.
Atụmatụ ọkachamara
- Ọ bụrụ na ịnweghị nduku na-efunahụ, gbanye nnukwu nduku uhie (ị ga-enwe ihe dịka 1 cup) ma tinye ya na saucepan. Na-ekpuchi mmiri ma weta obụpde n'elu ọkara-nnukwu okpomọkụ. Belata okpomọkụ na ala, kpuchie pan, ma sie nri maka ihe dị ka minit 10, ma ọ bụ ruo mgbe obi dị nro.
I nwekwara ike
Achịcha Nri Mkpụrụ E Ji Ejikọta Ngwakọta Biscuit
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 491 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 50 mg |
| Sodium | 1,948 mg |
| Carbohydrates | 48 g |
| Fri nri | 5 g |
| Protein | 9 g |