Ndị a na-esi ísì ụtọ na-adọrọ mmasị dị njikere iri awa 24 site na mgbe ị na-eme ha. Ha ga-anọ na refrjiraeto ruo ọtụtụ ọnwa mana ha ga - enwe ụdị mma kachasị mma ma ọ bụrụ na ha rie n'ime ọnwa 1.
Ntụziaka bụ isi maka tomato pickles, ma ị nwere ike jikọta ngwa nri na akwụkwọ nri ị na-eji (lee ọdịiche dị n'okpuru). Carrots, green or wax beans, na kọlịflawa niile na-arụ ọrụ nke ọma na uzommeputa a.
Ihe Ị Ga-achọ
- 1 1/4 iko mmiri
- 1/3 iko apụl cider mmanya (ma ọ bụ mmanya mmanya ọcha)
- 1 1/2 salt tablespoons (Kosher, ma ọ bụ na-abụghị iodized nnu)
- 1 tablespoon mmanụ aṅụ
- 2 obere cloves garlic (peeled)
- 2 lbs. cucumbers
- 2 sprigs nke dil (ma ọ bụ 1 dọọ isi awọ ma ọ bụ 2 teaspoons Fikiere Dill epupụta)
- 1/2 teaspoon ose chili (uhie uhie)
Otu esi eme ya
- Mee brine site na ijikọta mmiri, mmanya, nnu na mmanụ aṅụ na-ewetara ha obụpịa.
- Jiri obere cucumber dị ọcha na-etinye ya na cucumbers (ọ dịghị mkpa iji sterilaiz ite ndị ahụ maka uzommeputa a). Tinye otu ogwu nke galik, otu ogwu nke dill, na pinch nke flakes ose ose na ite ọ bụla ka ị na-ebu cucumbers. Wunye kukumba (ma ọ bụ akwụkwọ nri ndị ọzọ) - na ị gaghị achọ ka ha fee mmiri mgbe ị gbakwunye brine.
- Wunye ọkụ brine n'elu ihe ndị ọzọ. Akwụkwọ nri a kwesịrị imikpu n'ime brine. Ebe ọ bụ na pịkụl refrjiraeto ndị a agaghị enwe mkpọ, ọ dịghị mkpa ịhapụ oghere dị n'etiti etiti nri na nkedo nke ite.
- Mee ngwa ngwa ma chekwaa na refrjiraeto maka ọ dịkarịa ala awa iri abụọ na anọ tupu i rie.
Ọdịiche
- Na-agba ọsọ ọsọ kọlịflawa Pickle
Kwụsị ude ahụ. Tinye 2 teaspoons curry ntụ ntụ na brine na nzọụkwụ mbụ. - Ngwa Kimchee
Na-etinye mmanụ na mmanụ aṅụ ahụ. Jiri 1 quart nke shredded kabeeji tinyere 1 iko julienned daikon radish kama cucumbers. Ugboro abụọ uhie chile ose flakes. Add 1 teaspoon minced garlic, 1 teaspoon grated ginger na 2 tablespoons soy ihendori na brine.
Rịba ama: kimchee omenala bụ nri na-edozi ahụ kama ịṅụ mmanya vine, ma nke a bụ ezigbo ihe mgbakwunye ma ọ bụrụ na ị dị mkpirikpi n'oge. - Nri Achịcha na Bekee na-acha nsị
Jiri iko 1/4 kama iko 2 mmanụ aṅụ. Bee cucumbers n'ime uzo kari ube. Tinye 1/4-cup finely sliced eyịm ọcha. Wụsa 1 teaspoon mkpụrụ mọstad dum na 2 ma ọ bụ 3 dum na-etinye n'ime ite ọ bụla ka ị na-ebu akwụkwọ nri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 14 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 351 mg |
| Carbohydrates | 3 g |
| Fri nri | 0 g |
| Protein | 1 g |