Ka ị na-achọ ntụziaka banyere otu esi eme ka Lucy zuru oke, ma ọ bụ Jucy Lucy dị ka ụfọdụ na-ekwu, m hụrụ ihe edemede nke edere akụkọ ihe mere eme na agha burger ọzọ nke ka dị. Nke a bụ ihe ha kwuru:
"Ogwe abụọ na Minneapolis, Matt na 5-8 Club, na-ekwu na ọ bụ onye kere aha ọjọọ Lucy burger (ma ọ bụ Jucy Lucy, dabere na onye ị na-agwa okwu). , na-eche na Blue Door Pub na St Paul n'ezie na-eje ozi na zuru okè Jucy Lucy-ọ na-akọwa ihe mere na nke a video video ọ bụla ị na-ahọrọ, ndị a cheese-stuffed burgers ooze cheesy mma na ihe ọ bụla-na ugbu a ị nwere ike ime ka gị na Gbalịa hụ na mmiri ọ bụla na-ekpuchi Fries Frans gị. "
Iji gụtakwuo banyere mmalite nke sandwich ahụ dị egwu, pịa [ABỤ] ịga leta mbụ na Chowhound.com.
Ihe Ị Ga-achọ
- 1/2 lb. nnu ala (nri ahihia)
- Ngwakọta nnu (nkedo ole na ole nke nnu nnu)
- Dash black ose (obere ugbo ala nke freshly n'ala)
- 2 mkpụrụ nke American cheese
- 1 brioche bun, toasted
- Obere ntakịrị butter letus epupụta
- 2 oké Mpekere tomato (beef steak)
- 1/2 tbsp. acha ọbara ọbara (thinly sliced)
- 1/2 tbsp. ike
- 1/2 tbsp. Mọstad (odo)
Otu esi eme ya
1. Malite site na ịkekọrịta mgwakota agwa na 2 ma jiri ọkpụkpụ ọ bụla dochie ọkpụkpụ. Iberibe cheese ahụ n'ime 4 obere squares ma dọba ha n'elu ibe ha. Debe oghere ndị a na-egbuke egbuke n'etiti otu anụ ahụ patties ma wepụta ya na ụdị nke ọzọ - ụdị nke na-akụkọta n'akụkụ ọnụ iji nyere aka jide chiiz ahụ n'etiti anụ ahụ. Nnu na ose na mpụga hamburger patty wee wepụ ya.
2. Na tee a na-esi nri, gbanwee ọkụ na ọkara dị elu ma tinye ebe ahụ burger na. Ka patty na-esi nri n'otu akụkụ ruo mgbe ala dị egwu ma rute ọkara ka ọ bụrụ ihe ị chọrọ. Gbanyụọ ihe ndị ahụ na-esi nri ma na-esi nri n'akụkụ nke ọzọ ruo mgbe ime dị ọkụ na-ekpochapu cheese; ihe dị ka nkeji 7. Wepu pan site na okpomọkụ ma tinye mkpuchi na pan frying.
3. Ka ọ dị ugbu a, gbakwunye mayo na mọstad ka ha buru bun, wee tinye bred ahụ dị ụtọ, mgbe ahụ, letus, tomato, na yabasị na oke ọkara nke bun. Dichaa ya ala tupu ị na-eje ozi!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 3036 |
| Ọnụba abụba | 283 g |
| Abụba buru ibu | 134 g |
| Abụba na-enweghị ntụpọ | 100 g |
| Cholesterol | 694 mg |
| Sodium | 774 mg |
| Carbohydrates | 34 g |
| Fri nri | 15 g |
| Protein | 111 g |