Na Grik: njiri elu na mpaghara, akpọ-nahgh-REE-thah stoh FOOR-enweghị
Enwere m mmasị na- acha uhie uhie na dentex, ma enwere m ike ịchọta ya na mpaghara friza nke ahịa ebe a na obere obodo m. Nke a bụ ụzọ nhịahụ dị mfe ịme, otu nri mara mma jikwa ihe oriri ọ bụla na- eri nri, nke na-achọkwa ka a na- eri laoplemono , na salad.
Ihe Ị Ga-achọ
- 2 1/4 pound red snapper (dum na oyi kpọnwụrụ ma ọ bụ dentex)
- 1/4 teaspoon nnu
- 1/4 teaspoon ose oji
- Maka Latholemono (Mmanụ na Lemọn) Nri:
- 1/4 cup extra virgin olive oil
- 4 tablespoons lemon juice (2 lemons)
- Garnish: 1/3 iko na-egbutu ahịhịa pasili
Otu esi eme ya
Achịcha na-ekpo ọkụ na 395F (200C).
Tinye iyak na mmanụ olive ma kechie ya n'otu n'otu na foil. Tinye na ite na-asa ma na akpọọ nkụ na 395F (200C) maka otu awa.
Wepu azu. Na ndụdụ, jiri nwayọọ wepu akpụkpọ na isi. Mepee azụ site n'elu (akụkụ) n'akụkụ abụọ. Wepu onnards na ọkpụkpụ. Gbanyụọ azụ ahụ ma jiri nlezianya wepụ akpụkpọ ahụ site n'akụkụ nke ọzọ.
Jiri mmanụ olive na ihe ọṅụṅụ lemon jikọta ya na waya whisk ma ọ bụ na-acha ọcha.
Tinye azụ na otu akwa akwa na efere nri. Wụsaa nnu, ose, na pasili. Spoon latholemono (mmanụ na lemon ihendori) n'elu azụ na-eje ozi.