Ntụziaka a maka Polish babka , nri achicha na-atọ ụtọ bụ nke a na-ewu ewu maka Ista , na-ejupụta na sirop sirop mgbe ọ dị jụụ.
Ihe Ị Ga-achọ
- Ogbo:
- 1 cup mmiri ara ehi (ọkụ, ọ dịghị ihe ọkụ karịa 110 ogo)
- 2 nchịkọta / 4 1/2 teaspoons yist (arụ ọrụ akọrọ)
- 1 tablespoon shuga
- 1 tablespoon ntụ ọka (nzube nile)
- Batter:
- 4 nnukwu àkwá
- 1 cup sugar
- 1 tuo nnu
- 11 tablespoons butter (1 mkpisi + 3 tablespoons, gbazee na mma)
- 2 3/4 iko ntụ ọka (nzube niile)
- Rum Syrup:
- 1 cup mmiri
- 7 ounces / 200 g sugar (superfine)
- 1 tablespoon
- zest (lemon)
- 2 tablespoons lemon juice (1 lemon)
- 1/4 iko iko mmanya
Otu esi eme ya
- Iji mee ogbo: Kpoo mmiri ara ehi. Add yist, 1 tablespoon sugar, 1 tablespoon ntụ ọka na mix na ndụdụ. Debe ya na ebe na-ekpo ọkụ ka ị ghọọ ụfụfụ, ihe dị ka nkeji 15.
- Iji mee ka batter: N'okpuru dị iche, na-akụkọta àkwá, 1 iko shuga na pinch nke nnu maka ihe dị ka nkeji 3. Gbakwunye bọta na mmiri na-edozi ahụ, jikọta nke ọma. Tinye 2 ntụ ọka 3/4 na, na-eji ihe mgbochi akwa nke onye na-edozi ngwakọta ma ọ bụ ndị na-akụ ihe mgbe nile na onye na-ejikọta aka, tie aka ruo mgbe ejiri ya dị ihe dịka nkeji 5. Mgwakota agwa ahụ ga-adị ọcha. Gbanuo ala. Na-ekpuchi ma na-ebili n'otu iko ahụ na ebe ọkụ maka minit 30.
- Ka akpọọ nkụ: Azụ ebe dị n'etiti oven na okpomọkụ ka ọ dị ogo 325. Were akwa panka ma ọ bụ 10-inch Bundt pan (ma ọ bụ 2 obere pans) na-esi nri ma jupụta na batter. Kpuchie ma bilie na ebe ọkụ maka minit 20. Ime nkeji iri. Kwe ka ikpoo nkeji iri 15 ma gbasaa n'elu eriri waya iji chekwaa kpamkpam.
- Iji mee ka sirop swi: Obụpde 1 iko mmiri na sugar superfine, lemon zest, na ihe ọṅụṅụ lemon. Mgbe shuga kpamkpam, wepụ si na ọkụ na ebido na rum. Ulo na-ebucha ihe niile na achicha nke nwere onotpick na saturate nke achicha ya na syrup. Jiri akwa jelii ma ọ bụ swiiti ọzọ zoo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 347 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 105 mg |
| Sodium | 300 mg |
| Carbohydrates | 46 g |
| Fri nri | 1 g |
| Protein | 5 g |