Ihe Ị Ga-achọ
- 4.packages pudding (6-oz igbe, Them, ọ bụghị ozugbo)
- 1 1/2 iko sugar (juru, aja aja)
- 1/2 iko mmiri ara ehi
- 1 tbsp butter
- 2 iko pecans (toasted, coarsely chopped)
Otu esi eme ya
1. Kwadebe akwụkwọ mpempe akwụkwọ site na ịmịnye ya na aluminom na ịkwanye akwụkwọ ahụ na-esi nri.
2. Gwakọta mix, mix, mmiri ara ehi na mmiri ara ehi, na bọta na ihe ọkara saucepan karịrị okpomọkụ ọkụ, ma bido ruo mgbe shuga na bọta na-agbaze.
3. Ozugbo agbazere sugar na bọta, tinye thermometer swiit na esi nri na-enweghị edemede ruo mgbe thermometer gụọ 238 F (114 C).
4. N'otu oge na okpomọkụ kwesịrị ekwesị, wepụ ihe ọkụkụ ahụ si na okpomọkụ ma gbakwunye pecans ahụ.
Mee ka swiiti ahụ na-esi ike ma ọ bụrụ na ọ malite ịmalite ma gbanye ya. Ka ị na-akpali, ọ ga-abụ site na mmiri mmiri dị mkpa ka ọ bụrụ swiiti siri ike, nke siri ike. Ị ga-achọpụta na ọ na-amalite ịba ụba ma sie ike nwuo.
5. Ozugbo ọ malitere ịbịaru nke a, malite ozugbo na ị na-atụgharị pralines na mpempe akwụkwọ na-eji obere ngaji. Ọ bụrụ na ị na-echere ogologo oge, pralines ga-amalite itinye na pan na-esiri ike ịchọta, n'ihi ya, ọ ka mma ịhie n'akụkụ nke ịkpachara anya ma malite ịkwọ ụda n'isi.
6. Ọ bụrụ na pralines amalite ịtọba na pan tupu ị mechaa na-agụ akwụkwọ, gbakwunye obere mmiri nke na-ekpo ọkụ ma na-echegharị ruo mgbe ọ na-emeghe ma bụrụ onye na-eme ka ọ ghara ịkwa ụda.
7. Kwe ka Pudding Pralines setịpụ ihe dị ka minit 30, wee jee ozi. Pudding Pralines nwere ike ịchekwa ya na akpa ikuku dị n'ime ụlọ okpomọkụ ruo otu izu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 245 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 6 mg |
| Sodium | 12 mg |
| Carbohydrates | 29 g |
| Fri nri | 2 g |
| Protein | 2 g |