Nke a bụ ihe oriri dị oké ọnụ iji jee ozi mgbe nri ezumike mara mma. Ị nwere ike ijere pears ndị a na ncha naanị ma ọ bụ gbakwunye kpara nke vanilla ice cream.
Ihe Ị Ga-achọ
- 5-7 mfri pears
- 3 tablespoons / 45 mL butter, unsalted
- 3 tablespoons / 45 mL apụl ma ọ bụ ube ihe ọṅụṅụ
- 3 tablespoons / 45 mL shuga shuga
- 1/2 teaspoon / 2.5 mL pawuda
- 1/4 teaspoon / 1.25 mL powdered ginger
- 1/4 teaspoon / 1.25 mL ala
- cloves
Otu esi eme ya
Debe ihe niile, ma e wezụga pears, na obere saucepan. Dichaa ruo mgbe butter na shuga aja agbazela. Ngwurugwu na-ekpo ọkụ maka ịjụ okpomọkụ. Peel na isi pears ijide n'aka ịhapụ ị ga na. Guzosie pears na-etinye aka na skillet ma tinye ebe a na-awụ. Cool maka 15-20 nkeji n'elu ihe na-ajụghị okpomọkụ, ka ị na-aga n'ihu na-esi nri. Wepu ya ma kpoo ya n'elu.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 201 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 13 mg |
| Sodium | 5 mg |
| Carbohydrates | 42 g |
| Fri nri | 7 g |
| Protein | 1 g |