Salad ọkụ ọkụ a na-ekpo ọkụ bụ ihe oriri na-eme ka ọ bụrụ ihe oriri na-edozi anụ ọkụkọ na cheese na achịcha. Almọnd toasted na crumbs achicha erimeri na-enye ihe odide salad na ekpomeekpo.
Ijere salad ọkụkọ a na-ekpo ọkụ ọkụ na sliced tomato ọhụrụ ma ọ bụ broccoli salad maka nri nri dị ụtọ kwa ụbọchị. Ọ bụ oke nhọrọ maka nri ehihie ma ọ bụ nri nri abalị.
Jiri ọkụkọ a na-ere ere ma ọ bụ na-eri nri ọkụ ọkụ ọkụ na nhazi a.
Ihe Ị Ga-achọ
- 3 iko ọkụkọ (nke a kụrụ n'ime ya)
- 2 iko celery (thinly sliced)
- 1 cup Mayonezi
- 1/2 iko nke osisi almọnd a na-agbagharị agbacha *
- 2 tablespoons lemon juice (freshly squeezed)
- 2 tablespoons yabasị (finely chopped)
- 1/2 teaspoon nnu, ma ọ bụ iji detụ ire
- 1/2 iko shredded cheese cheddar ma ọ bụ cheddar jajikọta
- 1 1/2 iko achicha achicha achicha (
- kewara )
- 2 tablespoons butter (gbazee)
- Garnish: chopped green onions or pash
Otu esi eme ya
- Ngwurugwu na-ekpuchi ya na ogo 425.
- Bọta otu efere esi nri 2-quart ma ọ bụ pan pan.
- Jikọta cubed cooked chicken, celery, Mayonezi, almọnd toasted, ihe ọṅụṅụ lemon, na chopped yabasị na nnukwu efere. Detuo ma tinye nnu, ma ọ bụrụ na ọ dị mkpa.
- Mee ka iko achịcha 1/2 sie achịcha n'ime ọkụkọ ọkụkọ.
- Ghaaye ihe nchịkọta salad ọkụkọ n'ime efere mmiri a kwadebere.
- Wụsaa chiiz shredded
- Gwunye otu iko nke achicha achicha nke achicha na-agbaze. Wụsaa akwa cheese.
- Richaa ụkọ ahụ maka minit 15 ruo 20, ruo mgbe nhicha ahụ gbanyere nchara na njuputa ahụ na-agba gburugburu.
- Ghichaa ya na chopped green onions n'elu ma ọ bụ pasili, ma ọ bụrụ na achọrọ.
- Ijere ọkụkọ ọkụ na osikapa a na-esi nri na salad jupụtara, broccoli vaịn, ma ọ bụ agwa agwa.
Ọdịiche
- Gbakwunye anụ ezi a na-eji esi nri na nchịkọta salad ọkụkọ maka ihe ọkụkụ ọzọ.
- Mee ka salad ahụ dị ntakịrị na ìhè Mayonezi na cheese dị ala.
Ahmọnd esiri
- Iji mee ka almọnd na-ata nri na-agbasa ha na otu akwa akwa na skillet.
- Tinye skillet n'elu okpukpu ọkụ na esi nri, na-echegharị mgbe niile, ruo mgbe almọnd dị ọcha ma bụrụ ihe dị mma.
- Wepuga na efere ma ọ bụ nnukwu efere ozugbo ka ha ghara ịgba aja aja.
- Hụ ihe gbasara otu esi esi nri
Nri Achịcha Achịcha Crumbs
- Iji mee ka achicha achicha achicha, kpoo ọkụ ahụ ruo 325 ° F.
- Bee ma ọ bụ dọka achịcha ọhụrụ ma ọ bụ nri nke ọhụụ n'ime obere iberibe.
- Gbasaa na nnukwu mpempe ọka bred.
- Gwunye obere nnu nnu kosher, ma o choro ya.
- Ime ihe dị ka nkeji iri na abụọ ruo 14, ma ọ bụ ruo mgbe akọrọ na ejighị ya kpọrọ.
- Ghichaa achịcha a mịrị amị ma ọ bụ nke ọma ma jiri ya mee ihe.
- Dichaa ihe oriri na-edozi nri na akpa nchekwa nchekwa nri.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 748 |
| Ọnụba abụba | 57 g |
| Abụba buru ibu | 15 g |
| Abụba na-enweghị ntụpọ | 18 g |
| Cholesterol | 115 mg |
| Sodium | 852 mg |
| Carbohydrates | 24 g |
| Fri nri | 3 g |
| Protein | 33 g |