Ngwú a bụ ihe gbasara nhazi. Were tanginess nke ewu cheese, mee ya na creaminess nke ube oyibo, na top ya niile na crispy, anụ ezi. Toast a na-eme nri nri magburu onwe ya ma ọ bụ nri ehihie.
Ihe Ị Ga-achọ
- 4 anụ ezi anụ
- 1/2 ube oyibo
- 2 ounces g oat chiiz
- 1 gri achicha
Otu esi eme ya
Nri anụ ezi ruo mgbe crispy. Ghọọ nọ ma na-agbagha n'ime obere iberibe.
Nri achịcha.
Were okpukpu nke ozo na ocha ocha na n'elu ya na mpekere ube oyibo na ezi anu ezi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 455 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 26 mg |
| Sodium | 749 mg |
| Carbohydrates | 39 g |
| Fri nri | 10 g |
| Protein | 20 g |