Mfe Otu-Rise Utoojoo ude Nut Roll Ntụziaka

Nke a dị mfe nchịkọta nchịkọta nchịkọta nchịkọta uzommeputa nwere ude mmiri na-egbuke egbuke na mgwakota agwa na ntanye na-abata ọnụ na stovu ahụ.

Ngwurugwu na-ewu ewu na Central na Eastern Europe, karịsịa Croatia, Serbia, Slovenia, Slovakia, na Poland.

Nke a na-eme ka uzommeputa abuo na-eme ka a na-eme ya na mpempe akwụkwọ, ma, iji jide n'aka na ọ ga-eme ka ha sie ike abụọ (9x5-inch).

Maka nsụgharị gluten-free, lelee Gluten-Free Nut Roll Recipe .

Ihe Ị Ga-achọ

• Maka Mgwakota agwa:
• 1 cup ude mmiri
• 3 bọta butter butter (nro)
• 5 shuga shuga
• 1/8 teaspoon soda mmiri
• 1 1/2 teaspoons nnu
• 3 iko
• ntụ ọka niile
• 1 ngwugwu (2 1/4 teaspoons) ozugbo yist (ma ọ bụ ngwa ngwa-elu akọrọ yist)
• 2 nnukwu àkwá (ụlọ okpomọkụ, amia)
• Maka Nut na-ejupụta:
• 1 paịnd walnuts (ala na-eme ka nri dị ka nri)
• 1/2 iko mmiri ara ehi
• 1 1/2 iko shuga
• 1 nnukwu akwa (ime ụlọ okpomọkụ)
• 4 ounce bọta

Otu esi eme ya

Mee Mgbanwe

1. N'ihe na-abụghị ihe na-adịghị na ya, gbakọta ọnụ walnuts, mmiri ara ehi, 1 1/2 iko shuga, 1 egg na 4 ounces butter. Were dị na obụpde, belata okpomọkụ ma mee ka ọ dị ntakịrị, na-emegharị ugboro ugboro (ọ bụrụ na ị na-eji pan nke na-abụghị isi, lelee ma nwuo nke ọma ka njuju ahụ ghara ire ọkụ), ruo mgbe ngwakọta dị oke.
2. Cool kpamkpam tupu ị gbasaa na mgwakota agwa, mana emela ka mmiri kpoo ọkụ n'ihi na ọ ga-esi ike ịgbasa.

Mee Mgwakota agwa

1. Na nnukwu saucepan (ma ọ bụ na nnukwu efere na-ekpuchi ọkụ), weta ude mmiri obụpde. Wepu ya na kpoo ma bido n'ime, ruo mgbe agwakọta ya, 3 tablespoons butter, 5 tablespoons sugar, soda soda na nnu. Kpoo 120 ruo 130 degrees na ngwa ngwa na-agụ ọkụ ọkụ .
2. Ọ bụ ezie na ngwakọta ude mmirimmiri dị jụụ, na nnukwu nnukwu efere, whisk ọnụ ntụ ọka na yist. Tinye àkwá ka mma gwakọta ngwakọta ude ma nyefee ya na ntụ ọka-yist.
3. Na-ejikọ aka ruo mgbe mgbochi mgbochi. Gaa na mbara ala ma jiri nwayọọ gwuo ya ka ọ bụrụ nke ọma. Na-ekpuchi ma ọ bụ na-ekpuchi ọkwá ma ọ bụ na-ekpuchi plastic wrap ma ka guzo 5 nkeji.

Zukọta na Ime

1. Na mgwakota agwa ga-adụ. Kewaa na ọkara. Na-arụ ọrụ na otu mgwakota agwa n'otu oge na iji obere ntụ ọka dị ka o kwere mee, tụgharịa gaa na ntanetị 1/4-inch. Gbasaa na ọkara nke nkwekọrịta ahụ.
2. Gbanye akụkụ nke mgwakota agwa ahụ wee gbanwee site n'ala ala. Debe ihe mpempe akwụkwọ a na-eji akpụkpọ anụ ma ọ bụ na mpempe akwụkwọ 9x5-mpempe akwụkwọ a na-awụnye mmiri ma bilie ruo 1 1 1/2 awa, kpuchie ya na plastik greased, ruo mgbe ìhè. Tinyegharịa na ịgwakọrọ agwa ma jupụta.
3. Okpomọkụ ọkụ ka ọ dị ogo 350. Ime nkeji iri ise. Mee ka mmiri dị jụụ ma ọ bụ na pan 10 nkeji. Mgbe ahụ, si na pan mpempe akwụkwọ gaa n'ọdụ mmiri dị jụụ ma ọ bụ na-atụgharị ihe mbadamba ụra n'elu eriri waya iji chekwaa kpamkpam tupu ịcha.

Nutritional Guidelines (kwa na-eje ozi)
Calories	302
Ọnụba abụba	22 g
Abụba buru ibu	6 g
Abụba na-enweghị ntụpọ	5 g
Cholesterol	96 mg
Sodium	249 mg
Carbohydrates	22 g
Fri nri	2 g
Protein	7 g

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