Ọ bụ ezie na ọ dịghị mkpa ịkwanye strawberries na sugar tupu ejikọta ya, sugar na-amịpụ mkpụrụ mmiri tomato ma na-eme ka ụtọ dị na ụzọ nke na-enye gị ụtọ ihe dị iche iche na mmanụ aṅụ. Ị nwekwara ike iji ice cream ice kama nke vanilla maka ọbụna karịa strawberry punch.
Ihe Ị Ga-achọ
- ½ pound strawberries (ọhụrụ)
- 1 tablespoon shuga
- 1 teaspoon
- ihe mgbochi vanilla
- 1 pint vanilla ice cream
- ½ cup mmiri ara ehi
- Garnish: Obere strawberries nile
Otu esi eme ya
- Bee n'elu n'elu strawberries, ma kpoo ha n'ime uzo ole na ole. Na nnukwu efere na-agwakọta mkpụrụ osisi sliced, sugar na vanilla wepụ ma gbasie ike ijikọta nke ọma. Debe ya ma kwe ka ịnọdụ ala, ọ bụrụ na ị nwere oge, maka ọ dịkarịa ala minit 20 ma ruo 1 hour.
- Debe mkpụrụ osisi strawberries na mmiri ọ bụla, ice cream, na mmiri ara ehi na blender. Gwakọta ruo mgbe ị ga-eji ire ụtọ. Wunye n'ime nnukwu iko, ma ọ bụrụ na achọrọ itinye strawberry na mmiri nke iko ọ bụla. Jụọ ozi ozugbo.
Kedu ihe ọzọ ị nwere ike ịgbakwunye?
- A banana, maka Strawberry Banana Milkshake
- Mkpụrụ ndị ọzọ na mgbakwunye na - ma ọ bụ na - mkpụrụ osisi strawberries maka bred. Gbalịa blueberries, raspberries, na blakberị.
- A scoop nke malt ntụ ntụ maka Malted Strawberry Shake
- Ụfọdụ syrup chocolate maka Strawberry Chocolate Milkshake
- Nri anwụrụ n'elu, ma eleghị anya ụfọdụ shavings chocolate ma ọ bụ sprinkles
Nakwa, ị nwere ike iji strawberries a kpọnwụrụ akpọnwụ, ma ọ bụ ndị ịzụrụrịrị na-ekpo ọkụ na aisle osisi ma ọ bụ na ị nwere ike ifrii mmiri dị iche iche ma jiri ya mee ihe ma ọ bụrụ na ịchọrọ oke ọkụ. I nwere ike itinyekwu mmiri ara ehi ma ọ bụrụ na oké mmiri ozuzo dị oke. Enwere onwe gị iji ụdị mmiri ara ehi ọ bụla ịchọrọ, site na 1% gaa n'ozuzu ya, ọ bụ ezie na dum ga-eme ka ndị na-agbanye aka. I nwekwara ike dochie mmiri ara ehi na mmiri ara ehi mmiri ara ehi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 613 |
| Ọnụba abụba | 49 g |
| Abụba buru ibu | 30 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 153 mg |
| Sodium | 102 mg |
| Carbohydrates | 39 g |
| Fri nri | 6 g |
| Protein | 10 g |