N'ụlọ Nne na Nna Nne, Nduzi Barbara Whiting dere otu ihe magburu onwe ya banyere otú a pụrụ isi jiri akwụkwọ ndị a kụziere ụmụaka banyere mbilite n'ọnwụ Jizọs. Lelee anya n'isiokwu ya, ma mee ka nke a pụta. Ihe ndị a na-adị mma n'oge ọ bụla n'afọ, ọ bụghị naanị n'oge Ista!
Ihe Ị Ga-achọ
- 2/3 iko shuga
- 1 T. ntụ ọka
- 1-1 / 2 tsp. pawuda
- 1 mpekere oyi kpọnwụrụ puff pastry mgwakota agwa (thawed)
- 16 nnukwu marshmallows
- 1/3 iko butter (gbazee na mma)
Otu esi eme ya
1. Ejiri ihe dị ka pasent 375. Na-ekpuchi 16 iko muffin na-esi na mmiri na-enweghị ihe ọ bụla nwere ntụ ọka. Inye ha na iko akwụkwọ agaghị arụ ọrụ - akwụkwọ ndị a gụchara ga-arapara na ndị na-ede akwụkwọ. Na obere efere, jikọta 1/4 iko shuga, ntụ ọka na 1 tsp. cinnamon; mix ọma na ewepụta.
2. Tinye ngwakota agwa na-arụ ọrụ n'elu ala ma tụgharịa gaa square 12 "Bee n'ime 16" square. Gwunye 1 teaspoon nke pawuda-sugar na ngwakọta nke ọ bụla na pịa obere ka mgwakota agwa.
Mee ka ala marshmallow dị n'etiti ma mee mgwakota agwa gburugburu marshmallow, na-ehicha ya n'akụkụ. Hụ na a na-ekpuchi marshmallow na mgwakota agwa; pinye n'akụkụ ya iji mechie ya.
3. Diputa akwụkwọ mpịakọta ahụ na butter butter na mpịakọta na ngwakọta shuga shuga; ebe a na-etinye ya na iko mmanya. Tinyegharịa na ụrọ marshmallows, mgwakota agwa, poteto shuga, na butter.
4. Tinye mbadamba muffin na nnukwu mpempe akwụkwọ kuki n'ihi na nnyejupụta ahụ nwere ike ịgbanye na oven. Nri na 375 degrees maka nkeji iri na abụọ ma ọ bụ ruo mgbe aja aja aja.
5. Wepu ya na oven; oyi 1 nkeji. Wepụ na-apụta site na iko na muffin na-etinye na eriri waya ka ajụkwa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 187 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 10 mg |
| Sodium | 130 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 2 g |