Nkume a bụ tetrazzini bụ ihe na-atụgharị anụ na pasta casserole na spaghetti , mushrooms, cheese Parmesan, na ihe dị ichiiche dị mma. Nke a bụ ụzọ dị mkpa isi jiri osibịfụ kụrụ anụ, ọ bụkwa mgbanwe dị mma nke ijeụkwụ sitere na turkey tetrazzini.
Ihe Ị Ga-achọ
- 1/2 iko butter ma ọ bụ margarine
- 1/2 iko niile-nzube ntụ ọka
- 1 iko mmiri ara ọkụ
- 1 iko ọkụ ọkụ ọkụ, sodium dị ala
- 1/2 teaspoon ose
- 1/8 teaspoon ala nutmeg
- 1/4 cup dry sherry
- 3/4 iko oke ude
- 1 soundhet spaghetti dị mbadamba
- 2 tablespoons butter
- 8 ounces sliced mushrooms
- 1 obere ose akwụkwọ ndụ akwụkwọ ndụ, bee n'ime yiri mgbaaka
- 2 iko chopped chopped ham
- 1 nnukwu tomato, sliced
- 1/3 cup grated Parmesan ma ọ bụ Romano cheese
- 1/2 iko nnu achicha
Otu esi eme ya
- Okpomọkụ 1/2 iko butter na a na-ajụ saucepan; ngwakọta na 1/2 iko ntụ ọka. Kuki ka ị na-emegharị maka nkeji 2.
- Jiri nwayọọ nwayọọ tinye mmiri ara ehi na-ekpo ọkụ na efere na ntụ ọka. Gaa n'ihu na-esi nri, na-echegharị mgbe niile, ruo mgbe a na-eme ka ihendori sie ike. Gwakọta ya na ose oji ose, nutmeg na sherry. Nwuo na ude ma wepu ngwakọta site na okpomọkụ.
- Esi nri na spaghetti mmiri na-eso ntụziaka ngwugwu.
- Okpomọkụ oven na 400 F.
- Richaa 2 tablespoons nke butter na a skate skillet; sauté mushrooms maka ihe dị ka nkeji 2; tinye ose na-acha ose ndụ ma nọgide na-esi nri na edemede maka ihe dị ka nkeji 3.
- Tinye na ham na ihendori ngwakọta ihendori; ejikọta ya na spaghetti na nchịkọta ero.
- Nyefee ngwakọta na efere efere; dozie mpekere tomato n'elu. Wụsaa na Parmesan cheese ma fesa ob͕e achicha a na-achicha achicha.
- Na-asa na oven preheated maka nkeji iri abụọ.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 393 |
| Ọnụba abụba | 23 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 43 mg |
| Sodium | 561 mg |
| Carbohydrates | 36 g |
| Fri nri | 4 g |
| Protein | 12 g |