Gajar Ka Achaar: Pickled Carrots

Na Hindi, gajar pụtara "karọt" na chara achagharịrị ka "pịkụl." Ndị a pickled carrots crunchy na-eme ihe na-enweghị atụ na-ekele ihe ọ bụla nri ma na-atọ tọrọ ụtọ na osikapa osikapa na yogọt.

Ntụziaka a na-akpọ maka kalonji, a na-akpọkwa ya nigella na cumin cumin. Ọ bụ mkpụrụ osisi okooko osisi kwa afọ na South na Southwest Asia nke nwere ọtụtụ osisi a na-eji dị ka ose. Ha na-esi ísì ụtọ ma na-esi ísì ụtọ dịka nchịkọta oregano, yabasị na ose ojii.

Ọ ga-adị mkpa ka ịnweta ite nwere mgbochi na mkpuchi kwesịrị ekwesị maka pickles, ma buru atụmatụ n'ihu - ite ahụ ga-anọdụ ala na anyanwụ maka izu abụọ maka carrots ịzụlite ekpokpo osisi.

Ihe Ị Ga-achọ

• 1 lb. (1/2 n'arọ.) Carrots, saa na patted dry
• 6 tbsp. mmanụ mọstad (ma ọ bụ jiri mmanụ ihe oriri ọ bụrụ na ị pụghị ịhụ mmanụ mọstad)
• 2 tsp. fennel osisi
• 1 tsp.
• osisi mọstad
• 2 tsp. kalonji / nigella
• 1/2 tsp. fenugreek osisi
• 1 tsp.
• turmeric ntụ ntụ
• 1 tsp. nnu mmiri ma ọ bụ nnu kosher
• 1 mkpịsị aka nke mkpịsị aka, minced
• Ihe ọṅụṅụ nke 1 wayo ma ọ bụ lemon

Otu esi eme ya

1. Bee ihe di n'elu na okpu si na carrots wee wedata ha n'ime obere cubes 1/2-inch.
2. Kpoo mmanu n'ime ite di omimi nke ozo n'igwe, ruo mgbe ikpo oke. Tinye ihe oriri nile ma ghee maka sekọnd 30 ma ọ bụ ruo mgbe popping na spluttering akwụsị.
3. Tinye carrots, turmeric, nnu na ginger. Mix ọma. Nwuo mgbe niile ma sie nri ruo mgbe carrots dị nro. Wepụ si okpomọkụ ka jụụ.
4. Mgbe a na-eme ka ọ dị mma, gbakwunye lemon ma ọ bụ ihe ọṅụṅụ lemon. Tinye pịpịl ahụ n'ime ite mgbochi nke nwere mkpuchi mkpuchi. Nọgide na-acha anyanwụ kwa ụbọchị 2. Nke a ga-eme ka flavors flavors mepụta nke ọma.

1. Pịkụl ga-anọ n'èzí friji maka otu ọnwa. Iji chekwaa ogologo (ọ bụghị ihe karịrị izu asatọ) nọrọ na ngwa nju oyi. Mee ka ihe dị n'ime ite ahụ jiri okpukpu kporo ụbọchị ole na ole. (Adịla etinye mmiri mmiri n'ime ite osisi pịkụl!) Nke a ga - eme ka pịkụl laa.)

Nutritional Guidelines (kwa na-eje ozi)
Calories	65
Ọnụba abụba	1 g
Abụba buru ibu	0 g
Abụba na-enweghị ntụpọ	0 g
Cholesterol	0 mg
Sodium	632 mg
Carbohydrates	14 g
Fri nri	4 g
Protein	2 g

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