Jiri uru ndo na-acha ụtọ piich na nke a na-atọ ụtọ nke ọhụrụ na-emepụta ihe ọhụrụ. A na-eji ogbe achịcha ọhụrụ mee ihe dị ka ihe eji megharịa ọnụ na ice cream, ma ọ bụ jiri nri dị nri dị ka anụ ezi ma ọ bụ egwuregwu.
Na-eme 6 ohuru ohuru Peach Halves
Ihe Ị Ga-achọ
- 3 nnukwu piich nwere oke, nkume wepụrụ, halved
- 1 tablespoon brighter brown sugar
- 1 tablespoon melted butter
- obere tuo nke nutmeg
- pinch nke nnu
- ọhụrụ na ose oji ose na-atọ ụtọ, nhọrọ (wepụta ma ọ bụrụ na ị na-eme maka eji megharịa ọnụ)
Otu esi eme ya
Na obere efere mix sugar, butter, nutmeg, salt, and black pepper.
Jiri nlezianya hichaa ihe ndozi nke ihe na-ekpo ọkụ na akwụkwọ akwa akwa mmanụ. Tinye ebe peach halves na nwucha ahihia. Grill maka 2 nkeji ma gbanwee. Ozugbo iberibe ma gbasaa ntakịrị mmanụ aṅụ na-ekpo ọkụ n'elu peach halves. Kuki maka minit 2-3 ọzọ, wepụ ma jee ozi ọkụ, ime ụlọ, ma ọ bụ oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 47 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 5 mg |
| Sodium | 51 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 0 g |