Achịcha achịcha bụ ụzọ kachasị mma isi jiri ihe oriri na-ezighị ezi. O nwere ike ịbụ na ihe oriri na-edozi ahụ bụ mmalite nke England, bụ ebe a kpọrọ ya "onye na-adịghị mma." Ọ ka bụ ụzọ dị ukwuu isi jiri achịcha na-edozi ahụ, ma ọ na-amalite n'ime afọ ndị ahụ ịghọ ihe eji megharịa ọnụ na-ahụkarị na ụlọ oriri na ọṅụṅụ. Ọtụtụ na-ewere ya na ọ bụ nri nkasi obi.
Obere, ịwụrụ Sanwichi French na-eji ya eme ihe na-edozi achịcha, ma nri ọ bụla dị mma, nke siri ike na-eme. Enweghi ike iji nri achicha achicha kwa ụbọchị, otu ogbe achịcha French ma ọ bụ Italian, ma ọ bụ bioche ma ọ bụ croissants bara ọgaranya.
A pụrụ iji tomato dị ọhụrụ ma ọ bụ oyi kpọnwụrụ ya na pudding. Bulie pudding ya na ihe ọṅụṅụ nke lemon na-eri nri ma ọ bụ jiri sokin whiskey , nri ọhụrụ breeze , ma ọ bụ ude mmanụ . Ma ọ bụ na-awụsa ụfọdụ powdered sugar n'elu pudding na-ekpuchi ụfọdụ ụtọ ude n'elu ya. Ọ dị ebube ma ọ bụ oyi.
Ihe Ị Ga-achọ
- 3 iko mmiri ara ehi
- 3 akwa buru ibu
- 5 ma ọ bụ 6 iko ụbọchị French ma ọ bụ Ịlaịja agbụrụ ma ọ bụ na-apụta
- 1 iko sugar granulated
- 1/4 teaspoon almond wepụ
- 1/2 teaspoon vanilla wepụ
- 1/2 teaspoon lemon zest, nhọrọ
- 2 iko ọhụrụ blueberries
- 3 tablespoons powdered shuga
Otu esi eme ya
- Okpomọkụ ọkụ na 350 F.
- Nri bred nri 11-nke-7-inch.
- N'ime nnukwu efere, gbanye ọnụ mmiri ara ehi, àkwá, sugar, vanilla na flavorings almond, na 1/2 teaspoon nke lemon zest. Tinye nri ma kwe ka ngwakọta ahụ kwụrụ maka minit 10 ruo 15.
- Na nnukwu efere ọzọ, gbanye blueberries na sugar powdered wee tụba ha n'ime ntụ ọka.
- Nyefee ihe ngwakọta ahụ na efere efere. Debe efere a na-etinye na tebụl n'ime ite buru ibu ma ọ bụ na-esi na-ekpo ọkụ ma tinye ya na oven.
- Tinye ihe dị ka sentimita asatọ nke mmiri na-ekpo ọkụ na nnukwu pan.
- Nri achịcha maka nri maka ihe dị ka minit 50 ruo 1 awa, maọbụ ruo mgbe ọ kwụsiri ike ma n'elu ka ejiri nwayọọ nwayọọ gbaa.
- Na-efe achịcha pudding na lemon ihendori ma ọ bụ ihe oriri ọzọ. Nri Vanilla , bred bred, ma ọ bụ bourbon sauce bụ nhọrọ dị mma niile.
Lemon ihendori
- N'ime igwe na-ekpo ọkụ dị ọkụ, wetara 1 1/2 iko mmiri ka obụpde.
- N'okpuru ihe oriri ọzọ, jikọta iko 3/4 nke sugar granarch, cornstarch, na nnu. Gwakọta nke ọma.
- Wunye mmiri a na-esi esi mmiri ekpuchi shuga ma tinye ya n'elu ọkara-obere okpomọkụ. Richaa ruo mgbe agwakọtara na ngwakọta, na-echegharị mgbe niile. Mee ka zest lemon, ihe ọṅụṅụ lemon, na bọta. Na-agbanye na ngwakọta.
Na-eme ihe ruru 6 ruo 8 servings.
Ọdịiche
Kwee lemon zest site na pudding ngwakọta ma gbakwunye 1 teaspoon nke ala pawuda.
Kama blueberries, mee pudding na
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 248 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 122 mg |
| Sodium | 118 mg |
| Carbohydrates | 41 g |
| Fri nri | 1 g |
| Protein | 8 g |