Apricot nectar na-agbakwụnye ekpomeekpo na mmiri nke a bara ọgaranya ude achịcha paụnd achicha. Ahịhịa apricot na-echebe n'elu paịndụ a.
Leekwa
Kasị mma Lemon Pound
Ihe Ị Ga-achọ
- 3 iko niile-nzube ntụ ọka
- 1/2 teaspoon nnu
- 1/4 teaspoon soda mmiri
- 3 iko shuga
- 1 iko bọta ma ọ bụ margarine - agbụrụ
- 1 cup ude mmiri
- 1/2 iko apricot nectar
- 1 teaspoon lemon wepụ
- 1 teaspoon almọnd wepụ
- 6 àkwá
- 1 ite apricot na-echebe - (12 ounces)
- 3 ihe ọṅụṅụ lemon ihe ọṅụṅụ tablespoons
Otu esi eme ya
- Ngwunye ọkụ na 325 F.
- Ebube griiz na ntụ ọka a 12-cup Bundt achicha pan.
- Na nnukwu efere, jikọta ntụ ọka, nnu, na soda; whisk ka ngwakọta. Wepụ ya.
- Na nnukwu nnukwu efere na onye na-etinye ọkụ eletrik, hichaa shuga na bọta ruo mgbe ìhè na fluffy, ihe dịka 4 ruo 5 nkeji.
- Tinye nsen, otu n'otu oge, na-eti eti nke ọma mgbe mgbakwunye ọ bụla. Kpoo lemon na almond.
- Na igwekota na obere ọsọ, na-akụ na ngwakọta ntụ ọka, na-egbuke egbuke, na apricot nectar. Ejichapu efere ugboro ugboro.
- Wunye batter n'ime pan.
- Richaa na 325 degrees maka ihe dị ka elekere 1 na nkeji 20, ma ọ bụ ruo mgbe a na-esi n'íkwù osisi na-apụta mgbe a na-etinye ya na etiti.
- Jụa achicha ahụ na ite maka minit 20, wee wepụ ya na pan. Cool juputara.
- N'ime ihe ọkụkụ na-ekpo ọkụ, jikọta ihe nchedo na ihe ọṅụṅụ lemon. Kuki, na-emegharị mgbe ụfọdụ, ruo mgbe ihe ndị na-echekwa agbazeela. Cool na lukewarm.
- Ngaji nkeji nke na-echekwa ngwakọta n'elu achicha ahụ.
- Iberibe achicha ahụ ma jee ozi site na ichekwa nchebe; n'elu na ude ntụ, ma ọ bụrụ na achọrọ.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 302 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 4 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 87 mg |
| Sodium | 232 mg |
| Carbohydrates | 46 g |
| Fri nri | 1 g |
| Protein | 4 g |