Mgbe otu ntụ ọka chocolate na-ezughị ezu, gbalịa mee Kaa Achịcha Chocolate atọ a. Ntụziaka a bụ na ọ ga-amasị onye ọ bụla hụrụ chocolate n'anya.
Ihe Ị Ga-achọ
- 3/4 cup Dutch unsweetened cup processor koko
- 1 cup mmiri (esi)
- 1/2 iko gbakwunyere 2 tablespoons bọta
- 2 iko shuga
- 3 nsen
- 1 teaspoon vanilla wepụ
- 1-3 / 4 iko ntụ ọka
- 1-1 / 2 teaspoons soda soda
- 1/4 teaspoon nnu
- 3/4 iko mmiri ara ehi
- 1/4 iko ude mmiri
Otu esi eme ya
- Ngwurugwu na-ekpochapu ọkụ ruo 350 ° F. Griiz na ntụ ọka atọ n'ime anụ ọhịa 9 nke ihe ọṅụṅụ.
- Mix koko na mmiri esi na obere efere; nwuo ruo mgbe ị ga-eji ire. Debe ya ka ọ dị jụụ.
- Ude bọta na shuga. Tinye nsen, otu n'otu oge na-eti eti nke ọma mgbe mgbakwunye ọ bụla. Nwuo na vanilla. Jiri nwayọọ gwakọta ngwakọta koko. Gwakọta nke ọma.
- Site na whisk, jikọta ntụ ọka, soda, na nnu. Tụkwasị na ntụ ọka ntụ ọka na mmiri na-egbuke egbuke na ngwakọta bọta. Kpoo ruo mgbe agwakọtara ya. Wụsaa na pans.
- Richaa ihe dị ka minit 30 ruo 35 ma ọ bụ ma ọ bụ ruo mgbe a ga-ejikwa osisi tinye ya n'etiti ebe dị ọcha. Cool achicha nkeji iri. Wepu site na pans na racks waya. Cool kpamkpam. Nri ntu oyi dị ka achọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 263 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 60 mg |
| Sodium | 289 mg |
| Carbohydrates | 40 g |
| Fri nri | 1 g |
| Protein | 4 g |