A na-agbagharị na kpochapụwo, nke a tomato butter butter sauce uzommeputa na-akọwa ọdịnala, nri butter bọta na-adọrọ mmasị na nkocha-ụtọ, ọhụrụ tomato. Jiri ya iji kwupụta ihe oriri na-edozi achicha maka nri na-atọ ụtọ.
Ihe Ị Ga-achọ
- 1 tomato (Anụ anụ si na tomato 1)
- 2 tablespoons mmanya (mmanya ọcha)
- 3 iko mmanya tablespoons (akọrọ)
- 2 shallots (nke a kpochapụrụ)
- 1 tablespoon crème fraiche
- 1 cup butter (oyi, bee n'ime 16 cubes)
Otu esi eme ya
Esi esi mee ka tomato bọta bọta butter:
N'ebe a na-agbanye n'ọkụ, na-ewepụta tomato, mmanya, mmanya, na shallots na obụpde. Nọgide na-esi na ngwakọta nke 3 ruo 5 nkeji, ruo mgbe ọ na-ebelata ma na-ebuwanye ibu. Gbakwunye crème fraiche ka gwuo ya ma gbanye ya maka nkeji 2.
Tinye bọta, otu akpa ahụ n'otu oge, na-ekwe ka bọta ọ bụla gbasaa kpamkpam tupu igbakwunye ya na-esote.
Mgbe ikpeazụ nke bọta ka gbazere, wepụ ihe ọkụ ahụ site na okpomọkụ na nsị na-apụta na shallots, ọ bụrụ na achọrọ. Na-esi nri salite ọcha na nnu na ose ma jee ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 435 |
| Ọnụba abụba | 47 g |
| Abụba buru ibu | 29 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 124 mg |
| Sodium | 11 mg |
| Carbohydrates | 3 g |
| Fri nri | 1 g |
| Protein | 1 g |