A na-etinye ájá na ose na akwụkwọ Cheddar ndị a na-atọ ụtọ. Na-efe nri ndị a dị mma na salad, poteto, ma ọ bụ fries, tinyere tomato sliced na pickles.
Ihe Ị Ga-achọ
- 4 tablespoons butter (kewara)
- 1 ọkara yabasị (halved na sliced)
- 1 ose ose (bee n'ime mpekere)
- 1 paụnd nchara steak (ma ọ bụ sliced steak nke ukwuu)
- Nnu na ose nụrụ ụtọ
- 4 Mpekere Cheddar cheese
- 2 tablespoons Mayonezi (ma ọ bụ chipotle Mayonezi)
- 4 bulkie na-apụta (ma ọ bụ nsụgharị n'okpuru, toasted)
Otu esi eme ya
- Okpomọkụ 2 tablespoons nke bọta na nnukwu skillet na-ajụ okpomọkụ. Kpee yabasị sliced na ede ede ruo mgbe wilted. Wepuga na efere wee wepụ ya.
- Kpoo mmiri ara ehi ozo ma gbakwunye steak. Kuki, na-akpali ruo mgbe a na-esi anụ ehi ahụ ka ọ bụrụ ihe na-amasị ya, ihe dị ka nkeji 2. Echefula.
- Kpoo broiler.
- Debe aha ma ọ bụ mpịakọta n'elu ogwe mmiri. Gbasaa na Mayonezi. Kewaa ikpo isi n'etiti nrigo na n'elu ya na ogwu erimet na akwukwo. N'elu onye ọ bụla nke nwere chiiz cheese.
- Tinye ha n'okpuru broiler ruo mgbe agbazere cheese.
* Ọ bụrụ na ịnweghị ike ịchọta steak, gbanye nke ọma mma oyi kpọnwụrụ akpọnwụ, steak nke ọma dị ka ihe dị mkpa dị ka o kwere mee.
I nwekwara ike
Bee Bee na Bee 'Nwa
Achịcha Achịcha Azụ Azụ Achịcha
Chiiz Steak Sandwiches
Achịcha Mkpụrụ Mọde na Mkpụrụ Mkpụrụ Na-agbasa
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1504 |
| Ọnụba abụba | 122 g |
| Abụba buru ibu | 34 g |
| Abụba na-enweghị ntụpọ | 51 g |
| Cholesterol | 195 mg |
| Sodium | 646 mg |
| Carbohydrates | 31 g |
| Fri nri | 14 g |
| Protein | 85 g |