Echere a na-eri mmiri ma anaghi esi ya. Jiri sushi quality tuna n'ihi na ịchọrọ ịhapụ ebe dị obere.
Ihe Ị Ga-achọ
- 6 6-ounce / 180 g tuna steaks
- 1 1/4 iko / mmanya 300 ml
- 1 cup / 120 mL cilantro epupụta
- 1 cup / 120 mL bọta butter
- 1/4 iko / 60 mL na-ekpo ọkụ, minced
- 2 tablespoons / 30 ml ọcha mmanya mmanya
- 1 tablespoon / 15 mL wasabi tapawa
- 1 tablespoon / 15 mL soy ihendori
- 1 tablespoon / 15 mL olive mmanụ
- 1/2 teaspoon / 2.5 mL nnu mmiri
- 1/2 teaspoon / 2.5 ml nke ose na-acha ọcha
Otu esi eme ya
1. Gwakọta mmanya, mmanya mmanya na-acha ọcha ma na-eme mkpọtụ na a na-agbanye n'ọkụ. Simmer iji belata ihe dị ka 2 tablespoons / 30 mL. Kpebisie ike na ballots. Tinye wasabi na soy sauce iji dozie ma belata okpomọkụ. Jiri nwayọ tinye bọta mgbe ị na-emegharị ruo mgbe agwakọtara ya. Bido na cilantro ma wepụ ya na okpomọkụ. Wepụ ya.
2. Ghaa ihe na-ekpo ọkụ dịka ị nwere ike inweta ya. Ị ga-achọ otutu okpomọkụ maka nke a.
Egwu mmanụ ahịhịa Brush tuna. Oge na nnu na ose na-acha ọcha ma na-etinye ya na mmiri.
3. Grill maka 90 sekọnd mgbe ahụ gbanwee ma nọgide na-ekpuchi maka 90 sekọnd ọzọ. Ọ bụrụ naanị na ịchọrọ ka e wepụ tuna tuna na ugbu a. Ma ọ bụghị na ị ga-anọgide na-ekpo ọkụ maka 1 nkeji na n'akụkụ ọ bụla ọzọ. Jikwa tinye ya na ihendori.