Ihe Ị Ga-achọ
- 1 paụnd / 450 g nnukwu oporo, peeled na deveined na ọdụ na (26-30 oporo)
- 1/2 iko / 120 mL KC Masterpiece® Original Barbecue ihendori
- 2 tablespoons / 30 mL chili ntụ ntụ
- 1 tablespoon / 15 mL pasili flakes
- 2 teaspoons / 10 ml lemon ose
- 2 teaspoons / paprika 10 mL
- 2 teaspoons / 10 ml lubụ ntụ ntụ
Otu esi eme ya
- Rinse oporo na ebe na akpa gallon size GLAD® akpa. Tinye ihe ọṅụṅụ mmanya na-eri na marinate, refrigerated, maka otu awa. N'okpuru akwụkwọ nri na-acha aja aja, na-ejikọta lemon ose, flakes flakes, paprika, yabasị ntụ ntụ, na chili ntụ ntụ. (Rịba ama: Ejila akpa ejiji na nhazi a)
- Wepu ahihia si na marinade ma wepu marinade. Mkpụrụ osisi grilled 3 nkeji. Ghọta na ihe ọzọ ọzọ 1-2 nkeji. Wepu akwukwo ohia site na skewers ma debe ogwu ozo n'ime akwa akwukwo ma kpoo ka onu ogwu. Rie ka popcorn si akpa.
Ntụziaka nke onye na-eme nnyocha na football, Mike Golic, na-anọchite anya Kingford® unyi
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 136 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 151 mg |
| Sodium | 723 mg |
| Carbohydrates | 13 g |
| Fri nri | 2 g |
| Protein | 18 g |