E nwere pies ma enwere pies pụrụ iche ma Venison achịcha bụ ihe pụrụ iche. Anụ ahụ na-eri anụ na-abụ ọgaranya nke ụbụrụ a. Ntụziaka ahụ nwere ike ịme ka ọ bụrụ ihe na-ewute ma ọ bụrụ na a gaghị ewepụ ya, ọ bụ eziokwu.
Ihe Ị Ga-achọ
- 2 1/4 pound / 1 kilo ugbo ejiji (ma ọ bụ ụkwụ) ịkpụ n'ime anụ
- 1 1/2 ounces / 40 g ọpụpụ (ma ọ bụ mmanu abuba)
- 2 nnukwu eyịm (peeled na finely diced)
- 1 tablespoon tablespoon niile-nzube ntụ ọka (gbakwunyere ọzọ maka dusting)
- 1 teaspoon English Mọstad ntụ ntụ
- 4 ọkara carrots (peeled na diced)
- 18 mmiri ounces / 500 milliliters oji oji
- 1 tablespoon shuga aja
- 3 tablespoons malt mmanya
- 1 ruo 2 pinches nutmeg
- 1 sprig thyme
- nnu nụrụ ụtọ
- ose nụrụ ụtọ
- 2
- biscuits ginger , grated
- 8 oz / 250 g pastry
- 1 ọkara akwa (nke a kụrụ 1 tablespoon mmiri ara ehi)
Otu esi eme ya
Kpoo ọkụ ahụ na 350F / 180C / Gas 4.
- Kpochapu ihe na-esi na ya, tinye ya n'osisi, gbakwunye eyịm, ighe ruo mgbe juu na aja. Gbanyụọ okpomọkụ, kpochapụ ntụ ọka na mọstad ntụba n'ime ite ahụ. Ebido ruo mgbe i nwere thickish yabasị mix.
- Tinye anụ na carrots ka eyịm. Tinye ale, sugar, mmanya, nutmeg, thyme na ose, na ma ginger biscuits. Gwuo otu ugboro ọzọ.
- Kpuchie ihe dị n'ime ite ahụ na gburugburu ya nke na-acha ọcha ma kpochie mkpuchi ahụ, wee sie ya na oven dị ọkụ maka 1 1/2 awa. Mgbe oge ruru, tinye tablespoon nke nnu.
- Nyefee ọdịnaya nke casserole na efere achịcha . Jiri efere miri emi, dịka onye na-adịghị emighị emi ga-enwe ụrọ na-eme ka eriri dị n'etiti n'etiti ya, wee ghọọ nke a na-ahụ anya. Gbanyụọ okpomọkụ nke oven ruo 400F / 200C / Gas 6.
- Nyefee ntanetị gị ka ọ bụrụ ihe dị ka ¼ "/ 7mm ma debe ya n'elu njuju ahụ Ma hapụ obere ihe na-acha ya na mkpịsị ụkwụ. iji mee ka ihe ọ bụla na-azụ achịcha ọ bụla kwesịrị ekwesị na oge ahụ ma tinye ya n'elu. Prick a oghere n'etiti pastry.
- Kuki maka minit 40-45, ruo mgbe pastry bụ ọgaranya hazelnut aja aja. Ọ bụrụ na ọ nwere obi abụọ, gbanye obere oge, dị ka ihe nchịkwa, pastry dị egwu abụghị ihe na-atọ ụtọ.
Nke a bụ ihe Ɛpo ga-ekwu gbasara Venison Pie
"" Mgbe m na-amanye n'ime ime obodo, enwere m mmasị ịkụ nri dịka o kwere mee, otu ebe n'ihi na ụlọ ahịa obodo ndị dịpụrụ adịpụ na-arịọ maka cumin ma ọ bụ mmanụ oliv nwere ike ịchọta gị otu ihe ahụ dịka ị na-eyi akwa agụ n'okporo ámá. Ihe ndị a na-esonụ ekwesịghị ibuli nku anya ọ bụla. Jiri ubu ma obu akuku maka uzomume a dika akwa eji adi nma ma kwesiri idebe ya maka obere nri. Achọghị m ịkụ anụ anụ deerụ na marinade boozy ka ọnyá ahụ furu efu. Kpuchie mkpuchi ma mee ezigbo stew ".
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 829 |
| Ọnụba abụba | 44 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 168 mg |
| Sodium | 566 mg |
| Carbohydrates | 45 g |
| Fri nri | 4 g |
| Protein | 55 g |