Kissels bụ ihe oriri dị mfe a na-ewu ewu n'etiti Eastern Europe. Ulo na-akpọ ha kisiel (KEE-shel), ndị Russia na-akpọ ha kisel , ndị Lithuania na-ekwu kisielius, ndị Ukraine na-akpọkwa ha dịka kysil .
A na-ejikwa mkpụrụ osisi puree nke a na-amị mkpụrụ na-emekarị ihe oriri ndị a dị ụtọ, nke a na-ejikarị ụdị starch eme ihe, ya bụ, starch starch, ọkastarch, ma ọ bụ ntụ ọka ntụ. Nri ndị ọzọ na-abụghị mkpụrụ osisi gụnyere kọfị, chocolate, vanilla, na almọnd. A na-enye Kissels ọkụ ma ọ bụ oyi ma na-etinyekarị ya na ude ma ọ bụ ihe nchịkọta custard .
Ihe Ị Ga-achọ
- 1 cup mmiri
- 1/2 iko sugar (ma ọ bụ karịa na-atọ ụtọ dabere na ụtọ mkpụrụ)
- 3 pasent potato potato (NOT potato flour) ma ọ bụ 4 tablespoons
- ọka ọka
- 1/2 iko mmiri oyi
- 1 paụnd akpụkpọ anụ, saa, ma gwerie ya
- strawberries
Otu esi eme ya
- Na nnukwu saucepan, mee ka obụpde 1 cup mmiri na sugar. Wepụ si okpomọkụ.
- Dichapu nduku starch na 1/2 iko mmiri oyi ma bido n'ime ngwakọta shuga. Laghachi na okpomọkụ na-ewetara obụpde, edemede mgbe niile. Tinye strawberries ma kpoo ya nke ọma.
- Akuku n'ime efere ma ọ bụ nnukwu nnukwu efere nke e ji mmiri oyi mee. Tinye na refrjiraeto ruo mgbe ike, ihe dị ka awa atọ. Jikwa ude, ọkara na ọkara, mmiri ara ehi, ma ọ bụ ude ghee .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 100 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 29 mg |
| Sodium | 13 mg |
| Carbohydrates | 23 g |
| Fri nri | 2 g |
| Protein | 1 g |