Ntụziaka a maka nri mkpụrụ Lithuanian ma ọ bụ ihe dị na vaisiu pyragas na-atọ ụtọ na-esi ísì ụtọ na-esi ísì ụtọ ma ọ bụ mkpụrụ osisi a mịrị amị ma ọ bụ mkpụrụ osisi mịrị amị, dịka m jiri mee ebe a. Enwere ike iwere nke a dị ka mkpụrụ osisi Lithuanian nke mkpụrụ osisi achicha ma ọ dị mma karia ụdị nke si n'aka onye òtù ezinụlọ na-esonyere ndị òtù ezinụlọ kacha Christmases.
Ihe Ị Ga-achọ
- Maka Mgwakota agwa:
- 2 nchịkọta na-eko achịcha akọrọ
- 1/2 iko + 1/2 iko shuga (kewara)
- 1 1/2 iko mmiri ara ehi na-ekpo ọkụ
- 8 1/2 iko ntụ ọka niile
- 1 1/2 teaspoons nnu
- 4 ounces (1 osisi) bọta (gbazee)
- 3 nnukwu àkwá (amia)
- 3/4 iberibe mbadamba mkpụrụ osisi a mịrị amị (ma ọ bụ mkpụrụ osisi a mịrị amị, nke ọma)
- 1 1/2 iko mmanya ma ọ bụ mịrị amị
- 2/3 iko walnuts (chopped)
- Nhọrọ: 1/4 cup dark rum
- Maka Na-ejuputa:
- 2 ounces (1/2 osisi) bọta (gbazee)
- 1/2 iko shuga
- 1 tablespoon pawuda
Otu esi eme ya
- Na nnukwu nnukwu efere, tinye yist, 1/2 iko shuga, mmiri ara ehi, iko atọ nke ntụ ọka ahụ, na nnu ruo mgbe ire ụtọ. Kpuchie ma kwụrụ otu awa.
- Tinye 4 ounce bọta butter, àkwá, 1/2 iko shuga ma hapụ ntụ ọka. Kịkwaa ruo mgbe ị ga-adị ire ma na-agbanwe. Tinye mkpụrụ osisi a mịrị amị, mịrị, mkpụrụ na rum, ma ọ bụrụ na ị na-eji ya, ma kpochaa ya ruo mgbe a kpọpụtara ya. Kpuchie ma bilie ruo mgbe okpukpu abụọ.
- Kewaa mgwakota agwa na ọkara na, na mbara ala a na-enwu enyo, tụgharịa nke ọ bụla n'otu ntanetan dịka 12 x 16 sentimita asatọ. Gbasaa onye ọ bụla na gbazee butter na shuga weere na pawuda. Rụgharịa n'ogologo, tuchie na nsọtụ na ebe na nnukwu nnukwu ogbe achịcha abụọ. Ọkụ ọkụ na ogo 400. Na-ekpuchi efere na ihe a na-ekpuchi plastik ma na-ebili ruo mgbe okpukpu abụọ.
- Acha maka nkeji iri. Belata okpomọkụ ruo ogo 350 ma mee ihe dị ka minit 50. Gaa na wiwi waya ka ị kwụchaa kpamkpam. Uhie na-emepụta 'shuga' ma ọ bụ na-eji ọkụ na-ekpo ọkụ, ma ọ bụrụ na achọrọ ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 184 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 54 mg |
| Sodium | 228 mg |
| Carbohydrates | 21 g |
| Fri nri | 1 g |
| Protein | 3 g |