Nwee ụtọ uto nke ụbọchị ndị a na kuki abụọ oatmeal. Ntụziaka dị mfe ịgbaso na kuki bụ ezigbo ịgwọ nke siri ike iguzogide.
Ntụziaka dị ka kuki ndị ọzọ kuki, na ole na ole. Ozugbo ị na-eme ka a gwakọta ya, ọ dị gị mkpa ịmegharị ya maka awa anọ, ya mere hụ na ị ga-enye onwe gị ọtụtụ oge. N'oge a, ị ga - emeju ụbọchị.
Ị ga-arụ ọrụ otu ụzọ n'ụzọ atọ nke ntụ ọka ahụ n'otu oge. A na-ehichapụ ya ma bechapụ ya na kuki kuki iji mepụta kuki dị ezigbo mkpa. Mgbe ha gwakọtara, ị ga-ebunye otu kuki na-ejupụta ya, wee tinye kuki nke abụọ na Sanwichi ya.
Ọ nwere ike ịdị ka ọtụtụ ọrụ, mana ọ bụ na ọ bụghị. E wezụga nke a, Ụbọchị ndị a-Kuki Kuki Oatmeal jupụtara na nkeji nke mgbalị ị tinyere n'ime ha.
Ihe Ị Ga-achọ
- 1 teaspoon mmanya
- 1/2 iko mmiri ara ehi
- 1 gbanye nri ntụ ọka nile (kpaliri tupu atụ)
- 1 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 3/4 iko shuga
- 3/4 cup shortening (soft)
- 1/4 iko bọta (adụ)
- Oats iri ise (nri a na-akpọ nri na-adịghị eri nri)
- Maka Na-ejuputa:
- 1 cup ụbọchị (chopped)
- 2/3 iko shuga
- 1 teaspoon ihe ọṅụṅụ lemon
- 1/4 iko mmiri
Otu esi eme ya
- Mee ka mmanya ghọọ mmiri ara ehi na ịmepụta mmiri ara ehi na-edozi ma wepụ ya.
- Na nnukwu efere, gbanye ntụ ọka na soda na nnu.
- Na efere dị iche, ude mkpuru na bọta ruo mgbe ìhè na fluffy, nke nta nke nta na-agbakwunye shuga shuga 3/4.
- Gwakọta na ọkara nke ngwakọta ntụ ọka ahụ, wee gwakọta ya na mmiri ara ehi. Gwakọta na ngwakọta ntụ ọka.
- Na-agbanye n'ọkụ.
- Friji kuki ntụ ọka maka ọ dịkarịa ala awa 4.
- Ka ọ dịgodị, mee ka ụbọchị jupụta. Na saucepan, ikpokọta ụbọchị, 2/3 iko shuga, ihe ọṅụṅụ lemon, na mmiri. Were ụbọchị ngwakọta na obụpde na simmer maka nkeji. Wepụ si okpomọkụ ka jụụ.
- Preheat oven ka 350 F.
- Gwuo ihe dị ka otu ụzọ n'ụzọ atọ nke ngwakọta nke a na-egbuke egbuke na ihe dị ka 1/9 nke anụ ọhịa na nke ọma. Nọgide na-anọgide na-eme ka a gwọọ ya ruo mgbe ọ dị njikere ịpụ.
- Beechapu ya na mgwakota agwa ya na kpochapu kuki nkeji abuo.
- Tinye na kuki na-enweghị ihe ọ bụla na-akpọ nkụ na minit 10 ruo 12. Kwe ka dị jụụ.
- Iji jee ozi, gbasaa 1 teaspoon nke ụbọchị ejuputa na ọkara nke kuki ahụ; n'elu site na iji kuki.
Kuki Ụbọchị Ochie
Enwere otutu ntụziaka kuki dị ụtọ nke nwere oge. Ọ bụrụ na ịnweghị ike ịzụta mkpụrụ osisi ndị a dị ụtọ, nye otu n'ime usoro ntụziaka ndị a na-agba mbọ.
- Kuki Kuki Ụbọchị
- Ụbọchị Kuki na aki oyibo
- Ụbọchị Ejiri Kuki
- Ụbọchị Cookie Pinwheel
- Cookie Skillet
- Ụbọchị Ejupụta Kuki
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 104 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 6 mg |
| Sodium | 78 mg |
| Carbohydrates | 12 g |
| Fri nri | 0 g |
| Protein | 1 g |