Kukipa Oatmeal

Ihe ụtọ a na-atọ ụtọ nke painiapulu aputaghị ozugbo mgbe ị na-eche banyere kuki kuki, ma nke a na-emepụta kuki dị ọcha nke nwere ọkụ ọkụ na-ekpo ọkụ. Ọ bụghị ezi kuki oatmeal nke nwata, ọ ka na-ejikọta ekpomeekpo nke molasses site na aja aja aja na oporo na ogwu na ogwu. Ma, ọ bụ ihe atụ a na-atụghị anya ya nke painiapulu nke nwere ike ime ka ihe ndị ahụ na-atọ ụtọ n'oge okpomọkụ n'oge ájá.

Ihe Ị Ga-achọ

• 1/2 cup shortening
• 1/2 iko shuga
• 1/2 iko shuga aja aja
• 1 egg
• 1 8 ounce nwere ike painiapulu (anuahade, n'enweghi ike)
• 1 1/2 iko oats (akpọrepu)
• 1 iko ntụ ọka niile
• 1/2 teaspoon soda mmiri
• 1/2 teaspoon nnu
• 1/2 teaspoon pawuda
• 1/8 teaspoon allspice
• 1/8 teaspoon nutmeg

Otu esi eme ya

1. Preheat na oven ka 375 F.
2. Nri na-eme ka ihe na-eme ka ihe na-eme ka ihe na-adighi nma. Bụrụ akwa na painiapulu.
3. Wụnye ihe fọdụrụ n'ime ihe na efere ọkara. Gbakwunye ihe na-ekpo ọkụ na-eme ka mmiri gwakọtara mmiri ma gbasaa iji jikọta ya.
4. Gbasaa site na teaspoonfuls n'elu n'elu akwa mpempe akwụkwọ. Rie maka nkeji iri na ise ruo 20 ma ọ bụ ruo mgbe kuki ga-eme ka ọlaedo dị n'akụkụ.
5. Kpoo na pan maka minit 5 ruo 10, wee nyefee kuki na eriri waya ma chekwaa kpamkpam.

Ihe edeturu

Ị nwere ike iji ma ọ bụ ọkụ na-acha ọbara ọbara na sugar na uzommeputa a, ma agba aja aja aja ga-eme ka a na-enwe mgbagwoju ekpomeekpo, na aro nke caramel ma ọ bụ ihe.

Ka iwelie uto okpomọkụ, dochie 1/2 iko oyibo shredded, toasted, maka mkpụrụ. Iji na-eri anụ aki, gbasaa ya na otu akwa akwa na nnukwu okpokoro okpukpu ala na-esi ísì ọkụ ma na-esi nri, na-emegharị ugboro ugboro ruo mgbe ọ na-agba aja aja aja. Ị nwekwara ike ịkụnye aki oyibo na ngwa ngwa ndakwaa na elu nke 30 na nkeji, na-akpali n'etiti onye ọ bụla ruo mgbe ọ na-agbanwe onyinyo nke aja aja.

Tụgharịa painiapulu kpodoro isi n'ime achicha site na ichota 1/2 iko nke oma na ndi choro maraschino n'osisi.

Nutritional Guidelines (kwa na-eje ozi)
Calories	90
Ọnụba abụba	4 g
Abụba buru ibu	1 g
Abụba na-enweghị ntụpọ	2 g
Cholesterol	7 mg
Sodium	60 mg
Carbohydrates	13 g
Fri nri	1 g
Protein	2 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.