Kuki ndị a dị mfe ịme na ngwa ngwa, ha na-ejikwa ihe ndị e ji eme ihe ndị ị nwere ike ịnweworị na ụlọ ndina gị. Ụmụaka na-ahụkarị kuki ndị a n'anya, n'ihi na ha na-ejikọta chocolate na bekee butter. Bọta ahụekere ahụ na-agbakwụnye ekpokọta ụtọ ọgaranya na kuki ma na-enye aka mee ka ha dị nro ma dị nro.
Ịnwere ike ịgbakwunye ihe ndị ọzọ dị na nhazi a. Dochie otu iko ezi aki oyibo 1 cup oatmeal. Gbakwunyeekere obere peanut ka ha mee ihe n 'uzommeputa maka crunch. Ma ọ bụ gbakwunye obere mmiri ara ehi chocolate mgbe ngwakọta ahụ dị ntakịrị. Ọ bụrụ na ịchọrọ, ịnwere ike ịme kuki ndị a na ngwa ndakwa nri, na ntinye ihe ntanetị nke chocolate peanut Butter Cookies .
Maka kuki kuki ọ bụla, biko lee Kuki Cookie Top 10 Ọ Bụghị Nri na Top 10 Ọ dịghị Bars Bake .
Ihe Ị Ga-achọ
- 2 iko shuga
- 1/2 iko mmiri ara ehi
- 1/2 iko koko
- nnu nchara
- 1/2 iko butter
- 3/4 iko bred peanut
- 1 teaspoon vanilla
- 2-3 / 4 iko oatmeal (ngwa ngwa-nri)
Otu esi eme ya
- Na nnukwu saucepan, jikọta sugar, mmiri ara ehi, koko, nnu, na bọta ma mee ka ọ dị mma.
- Weta na obụpde n'elu ọkara-ọkụ dị elu na ekpuchi saucepan maka 30 nkeji ka ikwe ka steam na-asa kristal shuga n'okpuru akụkụ nke pan.
- Mee ka ngwakọta ahụ gbasaa ma weta ya na obụpịa nke na-enweghị ike ịkpasu ya iwe; obụpde, edemede mgbe niile, maka 1 nkeji.
- Mgbe ahụ, wepu ite ahụ site na okpomọkụ wee bido na bred peanut na vanilla ruo mgbe ọ dị ire. Tinye oatmeal ma kpoo ya nke ọma. Ejila oge niile, nchara ígwè, ma ọ bụ ngwa ngwa oatmeal na kuki ndị a; nri oatmeal ngwa ngwa dị mkpa maka ihe ịga nke ọma nke uzommeputa a.
- Mee ka ngwakọta ahụ kwụrụ maka minit ole na ole, na-akpali ụfọdụ mgbe ụfọdụ ka oatmeal banye ụfọdụ n'ime mmiri mmiri ahụ.
- Gbanyụọ ngwakọta ahụ site na ihe ndị a na-agbanye n'elu akwụkwọ a kpụkọrọ akpụkọ ma ọ bụ akwụkwọ ntanet ma ọ bụ akwụkwọ Silpat.
- Mee ka oyi ruo mgbe i nwere ike imetụ ngwakọta ahụ; wee jiri nlezianya gbanwee kuki ahụ iji mkpịsị aka gị mee ka ha nwekwuo ụdị ntụrụndụ. Ka kuki ahụ kpoo; ụlọ ahịa na-ekpuchi anya na ụlọ okpomọkụ.
- Iji mee ka kuki kuki na-emeghị ihe ọ bụla na nhazi a, wụsa ngwakọta a n'ime pan 9 "nke a gwakọtara na butter, ka dị jụụ, mgbe ahụ bee n'ime ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 119 |
| Ọnụba abụba | 6 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 8 mg |
| Sodium | 53 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 2 g |